Teri Williams and spiritual teacher Chris Forte discuss the spiritual tools and practices he does daily to keep himself in tip-top physical, spiritual, mental and emotional shape. He calls the practice that he teaches “spiritual fitness”. By applying the practices Chris shares in The Humble Warrior, you will discover how to draw on an unstoppable inner strength that will lead you to wholeness and greater meaning in life – especially when the tough times hit.
Listen to the interview here:
Chris Forte is a spiritual teacher, dad, yogi, high performance coach, inspirational speaker and author of The Humble Warrior. Chris is a new thought leader on how to approach spirituality in every day life. Chris shares a simple approach to reaping the benefits of spirituality and physical fitness.
Spiritual Fitness is an enlightened practice comprised of seven easy to apply daily practices that help one develop discipline, commitment and devotion within as little as 45 minutes throughout each day. The benefits of spiritual fitness are to slow down, look within and live a more purposeful life. For more about Chris and his work visit chrisforte.com.
About Teri Williams:
Teri Williams has spent years in PR, Marketing, Social Media and Web Design consulting with small businesses on how to expand with their online presence. Some clients describe her as a “Shaman for business”. She also works as a Reiki Master and Shamanic Practitioner assisting others release and shift that which no longer serves their highest good. Her clients say she is an extremely talented practitioner, professional, caring and gifted. She describes her work as Soul-cial Media and Soul-cial Living. Her high energy is contagious – catch it today.
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This article originally appeared on Empowered Radio
Photo credit: Getty Images