On this episode of Spiritually Fit, Chris reunites with his Transcendental Meditation teacher James Cahaney.
On this edition of Spiritually Fit Chris Forte sits down with Elisa Magni, founder of Yogando Retreats.
Liberation, freedom, and creativity for your true self.
Chris Forte and yoga teacher Jonah Kest discuss the many benefits of a daily yoga and meditation practice.
Chris Forte and Yoga teacher Beth James discuss the many benefits of yoga and how it can enhance your mind, body and spirit.
Make the decision to be peaceful, loving, and happy.
Chris Forte and Tommy Mack sit down to discuss all things Yoga.
Is daily physical fitness on beneficial for our bodies?
Health benefits and a gift to our environment.
Join Chris Forte for a couple of prayer exercises and a meditation to create sacred space for today’s topic – speaking your truth.
Real life spiritual fitness advice.
The New Lifestyle Chris Forte
Chris gives a brief overview of the seven practices; prayer, nutrition, yoga, reading, writing, daily mantra and affirmations and meditation.
I had the pleasure being a guest on John Schalter and Carrie Hall’s show, The Butterfly Moment.
I had the pleasure of being interviewed by Boysen Hodgson – ManKind Project USA Communications & Marketing.
Most of us, including me, forget to hear our heart. Here’s how to stop and listen.