We have no problem asking for help when it comes to our finances, but somehow we do not give ourselves this same permission in seeking professional services when it comes to our mental health.
The Struggle Is Real: The Rise of ‘Putting on Appearances’
The underlying fear with conveying anything outside the realm of hunky-dory, or life-as-usual, is that you will be marked as a threat and cast out of the herd of normalcy.
The underlying fear with conveying anything outside the realm of hunky-dory, or life-as-usual, is that you will be marked as a threat and cast out of the herd of normalcy.
The Struggle Is Real — How We Rationalize Away From Self-Care
And what you can do about it.
And what you can do about it.
The Struggle Is Real — Awareness as First-Step to Stress Recovery
One of the biggest reasons people hesitate to seek help for their mental health is because they aren’t aware that what they are going through could actually be symptomatic...it becomes ‘their normal’. This can be especially true for stress-related issues.
One of the biggest reasons people hesitate to seek help for their mental health is because they aren’t aware that what they are going through could actually be symptomatic…it becomes ‘their normal’. This can be especially true for stress-related issues.
We are Only Recognizing 10% of Our Potential…and It’s Not What You Think! (Part 2)
The good thing for us is, while many of us have become out-of-touch with this primal connection, I assure you it is not lost.
The good thing for us is, while many of us have become out-of-touch with this primal connection, I assure you it is not lost.
We are Only Recognizing 10% of our Potential…and It’s not What You Think! (Part 1)
We are enamored with 10% of our experience.
We are enamored with 10% of our experience.
How Big is Your Pot? Tending to Your Roots is Critical
Supporting growth through relationships.
Supporting growth through relationships.