How do we instinctively know to be mannerly and courteous when shopping and how can we transfer whatever skills we use once on the road?
Is It Okay To Have a Pedicure in the Midst of a Pandemic?
The need for self care.
The need for self care.
Bare Naked Gratitude
Breathing the air of freedom was tantalizing, but short lived.
Breathing the air of freedom was tantalizing, but short lived.
To Men Who Are Concerned About Being Accused of Sexual Harrassment
Simple advice from a seasoned woman.
Simple advice from a seasoned woman.
Walking the Line
“Mom, you know how you said you are going to do whatever you want since you had the heart attack?”
Mom, you know how you said you are going to do whatever you want since you had the heart attack?”
This Is My Brain on Overwhelm
The mental meanderings of a recovering workaholic.
The mental meanderings of a recovering workaholic.
Are You Shamelessly Self Promoting?
Sure, the more people I reach, the farther the ripples spread and the greater the impact.
Sure, the more people I reach, the farther the ripples spread and the greater the impact.
Being a Force For Good
An interview with Grammy nominated musician Jonathan Sprout.
An interview with Grammy nominated musician Jonathan Sprout.
Taking up Space
It happens one thought at a time, one act of love at a time, one commitment at a time. Make the day you were born more than just a number on a calendar; Let it be a celebration of the instant you began to make a difference. Taking up space.
It happens one thought at a time, one act of love at a time, one commitment at a time. Make the day you were born more than just a number on a calendar; Let it be a celebration of the instant you began to make a difference. Taking up space.
Living in Radical Amazement
After a year like this one, I welcome seeing through the eyes of awe and wonder.
After a year like this one, I welcome seeing through the eyes of awe and wonder.
No Longer Selling My Soul for Love
I believed that unless I had an open-door policy, eventually no one would come knocking and I would be rendered lonely and isolated. I can laugh at that now, but back then, my "savior behavior" that had me believing that I needed to be spontaneously available to provide whatever was asked of me, as an insurance policy against abandonment.
I believed that unless I had an open-door policy, eventually no one would come knocking and I would be rendered lonely and isolated. I can laugh at that now, but back then, my “savior behavior” that had me believing that I needed to be spontaneously available to provide whatever was asked of me, as an insurance policy against abandonment.
I’m Noticing That My Nervous System Has Dramatically Calmed
The after-effects of the election of a lifetime.
The after-effects of the election of a lifetime.
Cause and Effect
Good things/Bad things are not so clear anymore.
Good things/Bad things are not so clear anymore.
Truthteller About Black History and Women’s History
An interview with historian from the heart Shirley Lee Corsey.
I have long believed that Spirit is a wonderful matchmaker who taps people on the shoulder and says, “You should meet this person for a powerful purpose.” Such was the case when a mutual friend named Natalie Kaye contacted me and asked me to write a press release to help promote a community event that…
Facing Fierce Fears
As a medical social worker, I have witnessed both in my patients and clients. I saw my parents take a downhill slide as they aged, even though they did so with grace. I have a difficult time allowing myself to be taken care of, since my role has long been that of caregiver. As I face my fears, they become less fierce.
As a medical social worker, I have witnessed both in my patients and clients. I saw my parents take a downhill slide as they aged, even though they did so with grace. I have a difficult time allowing myself to be taken care of, since my role has long been that of caregiver. As I face my fears, they become less fierce.
I Think I Have Daddy Issues
...and it only took me 62 years to figure it out.
…and it only took me 62 years to figure it out.