I asked the group to take a few deep breaths with me and let out a sigh/Moan in unison.
Would Anyone Like to Join Me in a Good Cry?
How the past five years have made an indelible impact on all our lives.
How the past five years have made an indelible impact on all our lives.
Shrinking in Proportion
“Life shrinks or expands in proportion to one’s courage.”
“Life shrinks or expands in proportion to one’s courage.”
Working on Behalf of the Planet
An interview with life and musical partners-Rick Denzien and Debra Lee.
An interview with life and musical partners-Rick Denzien and Debra Lee.
Even the Bliss Mistress Gets the Blues
I am questioning everything, letting go over and over, surrendering expectation as much as possible, even though I want what I want when I want it.
I am questioning everything, letting go over and over, surrendering expectation as much as possible, even though I want what I want when I want it.
Where Are the Strong and Who Are the Trusted?
As we walk through troubled times...
As we walk through troubled times…
Dying Each Day
Sometimes the hardest thing is to face the death of who we believed ourselves to be throughout our lives. Shedding the façade, peeling off the disguise, owning our choices, speaking our truth and being fully seen for who we are can be the most daunting death of all.
Sometimes the hardest thing is to face the death of who we believed ourselves to be throughout our lives. Shedding the façade, peeling off the disguise, owning our choices, speaking our truth and being fully seen for who we are can be the most daunting death of all.
How Do You Love Your Neighbor When They Want To Do You Harm?
A legitimate question in these challenging times.
A legitimate question in these challenging times.
Spiritual Colonic
I was joking with a friend/co-worker that it is like having a "spiritual colonic" that is cleansing and purging the physical and psychic toxins that I have been carrying within me for decades.
I was joking with a friend/co-worker that it is like having a “spiritual colonic” that is cleansing and purging the physical and psychic toxins that I have been carrying within me for decades.
I’ve Lost Several Friends This Year
How people are getting sucked into the vortex.
How people are getting sucked into the vortex.
What if You Knew?
In the interceding decades, I have attracted those I consider part of my "tribe" who may also hail from somewhere else in the cosmos. We speak a common language: That of nature and mysticism, music and art, touch and deep spirituality.
In the interceding decades, I have attracted those I consider part of my “tribe” who may also hail from somewhere else in the cosmos. We speak a common language: That of nature and mysticism, music and art, touch and deep spirituality.
Is It a Natural Inclination to Hate Back?
The detritus left in the aftermath of the election.
The detritus left in the aftermath of the election.
Lessons Learned From 2020
A year I didn't see coming.
A year I didn’t see coming.
22 Years After Being Widowed
Lessons from love and loss.
Lessons from love and loss.
Did Your Life Expand or Contract in 2020?
Because you never know what tomorrow brings.
Because you never know what tomorrow brings.
Long Before I Knew Her
Honoring the 10th anniversary of my mother's death.
Honoring the 10th anniversary of my mother’s death.












