I look forward to it, for many reasons. Strength, flexibility, endurance, stamina, weight loss, muscle building, stress management and even meditation.
Sacred Refuge
the cycle of the sacred and the mundane
the cycle of the sacred and the mundane
Staring Up At the Ceiling
pondering life
pondering life
What if We Had Chosen a Different Life?
A visit into alternate realities.
I ponder this paradigm often as I am simultaneously grateful for the life I have chosen. Some might contend that our lives were decided for us by soul contract before we are incarnated. I have come to believe that our lives are part personal choice/free will and part Divine Design. Sometimes, events and serendipitous meetings…
Turn, Turn, Turn
The times, they are changin'.
The year was 1984 and I was invited to a service at an interfaith community in Doylestown, PA called Pebble Hill. It had a reputation of being a ‘hippie church,’ where people experienced God in their own way, without restriction. Music, art, drama were all part of the celebrations. Songs of peace were sung. It…
The Daughter of a Gym Rat Follows in His Footsteps
Why I love sweating it out at the 'Judgment Free Zone'.
Why I love sweating it out at the ‘Judgment Free Zone’.
What Would it Be Like to Live in Barbie Land?
Is the movie art imitating life or life imitating art?
Minor Spoiler Alert! Like most girls of my generation (Baby Boomer born in 1958), I was thrilled to get my first Barbie doll when I was somewhere around five or six. An aunt had taken my sister and me to a toy store and said we could each pick something out. My eyes widened when…
Longing for the Familiar
finding comfort in what is known
finding comfort in what is known
Cheer Up the Lonely Day
The importance of social connection.
The importance of social connection.
Claiming Independence
my own personal revolution
my own personal revolution
Why I Color My Hair Purple
letting my true colors shine through
letting my true colors shine through
The Eye of the Beholder: Breaking the Cycle of Racism
Addressing racism one child and one generation at a time.
Addressing racism one child and one generation at a time.
Smoke Gets in Your Eyes
and lungs
and lungs
What’s Hate Got to Do With It?
everything
everything
A Master of Saving the World Shares Insights
The MSW degree really stands for Master of Social Work.
The MSW degree really stands for Master of Social Work.
A Reminder of My Ancestors
Last night I watched Fiddler on the Roof.
Last night I watched Fiddler on the Roof.