One week into my family vacation, my legs were itching for punishment
“My mom has worms in her butt.” Aw, kids say the darndest things.
Beach vacations include a hot summer day, crowded beaches and lying in the surf, just pretending.
Why snack foods are an issue.
These units of measurement go far back in history and could possibly have been invented by aliens.
Fat is a metaphor for complacency, less hard work and coasting through life. Jesus never reached that point.
The leftover beers symbolize what has been left in the aftermath of my sobriety.
By wearing my problems on my sleeve, keeping them out in the open, I’ve taken away most of their power.
I’m looking for a different sort of challenge – something internal, something you won’t find in a race report.
My sweet-spot is zero.
Caution: all of these are raunchy, contain profanity and would make an epic heart-thumping playlist.
Despite trying to keep my opinions to myself, some people, and their mothers, irritate me.
My Stephen King epiphanies are still guiding my life, helping me become the person I hope to be.
Despite my quest for speed, strength, stamina and character, the point of it all is really to have fun.
Life with Prosopagnosia.
Jeff Cann honors his high school cross-country coach, Greg Dunston. Because running has been his lifeline, and Coach Dunston showed him the way.