Inspiration comes from many places
How To Explain Your Mental Illness
And how to share your mental health story
— I posed a couple of questions recently to my Twitter followers: If I were to write a how-to guide for mental health, what would you most want to read? What is the number one problem you need help with? I got a variety of responses, and the response volume blew me away. It speaks…
In Walking, I Find Myself
Poetry from Nerve 10
Poetry from Nerve 10
The Second Before You Respond
What happens in that second changes everything
What happens in that second changes everything.
5 Meaningful Ways You Can Increase Mental Health Awareness
More mental health awareness is what this world desperately needs
More mental health awareness is what this world desperately needs
Anxiety is Chest Pain
Poetry to calm your down
Poetry to calm your down
How To Overcome Anxiety and Depression
No one wants to live that way
— Anxiety and depression. Depression and anxiety. Whatever way you slice it, these feelings / mental states work together in weird–and often sinister–ways. At least that is what I’ve found to be true in my life. I mainly deal with anxiety, but there have been times in my life when both anxiety and depression have…
How to Be Comfortable With Who You Are
It shouldn't be hard to do, so why is it?
It shouldn’t be hard to do, so why is it?
What Is the Point of Life?
It's this.
It’s this.
3 Profound Reasons We Feel Anxious
We can find meaning in our shared experiences.
We can find meaning in our shared experiences.
The Amazing Benefit of Talking About Your Demons
How long can you afford to not pursue what you know you are capable of doing and achieving?
How long can you afford to not pursue what you know you are capable of doing and achieving?
How I Fight (and Beat) Anxiety with Movement
Life is all about getting started.
Life is all about getting started.
What You Mean When You Say ‘I Hate Myself’
In a world that celebrates conformity and markets to the masses, it’s hard to stand on your own two feet.
In a world that celebrates conformity and markets to the masses, it’s hard to stand on your own two feet.
Anxiety Didn’t Destroy Me
It empowered me.
Why Jordan writes.
I Write to Fight Mental Health Stigma
Why Jordan writes.
Why Jordan writes.
The Sharpness of Truth
A poem by Jordan P. Brown.
A poem from Jordan P. Brown.