You have a million things to do an not enough time to do it all? Not a big deal: pick the things you can do, and get to work.
Creating Structure to Go Deep
How should I combine having one clear main project for this year, while also doing lots of other things I want to do?
How should I combine having one clear main project for this year, while also doing lots of other things I want to do?
The Craving for Wholeness That Drives Our Actions
We crave that feeling of connection and intimacy with others, and seek it in online social networks, but it’s lacking.
We crave that feeling of connection and intimacy with others, and seek it in online social networks, but it’s lacking.
How to Develop a Mind That Clings to Nothing
Imagine having a mind like that — it doesn’t get attached, it doesn’t need things to be a certain way.
Imagine having a mind like that — it doesn’t get attached, it doesn’t need things to be a certain way
Beautiful Practice Ground: The Secret to Training Your Mind
In other words, all of our most difficult situations are our Beautiful Practice Grounds!
In other words, all of our most difficult situations are our Beautiful Practice Grounds!
A Practice for When You Find Yourself Annoyed by Other People
That suggestion in itself can be frustrating for some — why should we have to change our own behavior when it’s the other person who is being aggravating?
That suggestion in itself can be frustrating for some — why should we have to change our own behavior when it’s the other person who is being aggravating?
One Simple Shift to Turn Life Into an Adventure
One of the best discoveries I’ve made is that my entire life can be a huge adventure.
One of the best discoveries I’ve made is that my entire life can be a huge adventure.
Powerful Courageousness: Practices to Expand Yourself & Your Gift
Expand your range by not allowing yourself to shrink.
Expand your range by not allowing yourself to shrink.
How I Created Great Rituals in January
It’s important to understand that none of these were completely new rituals — I have had some of them for a long time, but have been inconsistent with them.
It’s important to understand that none of these were completely new rituals — I have had some of them for a long time, but have been inconsistent with them.
To Find Your Deeper Purpose, Listen
I had to create silence and stillness, so that listening was even possible.
I had to create silence and stillness, so that listening was even possible.
Primer: When You Have Too Much to Do
It all keeps piling up, and it can feel overwhelming.
It all keeps piling up, and it can feel overwhelming.
Relaxing Into the Feeling of Being Alive
Sit still for a moment, and just feel what it feels like to be alive.
Sit still for a moment, and just feel what it feels like to be alive.
Mindfully Coping with Urges & Addictions
Let’s dive in and see how we can create a multi-pronged approach to coping with these urges and addictions.
Let’s dive in and see how we can create a multi-pronged approach to coping with these urges and addictions.
Bring Purpose & Mindfulness to Your Work
What keeps us from this life of mindful focus and meaningful work?
What keeps us from this life of mindful focus and meaningful work?
A Guide to Moving Courageously Into a New Uncertain Space
The fear of uncertainty can lead a lot of people to put off moving into a new space in their lives, but I’ve learned to embrace this fear, to dive into it, to see it as a place of growth and transformation and learning.
The fear of uncertainty can lead a lot of people to put off moving into a new space in their lives, but I’ve learned to embrace this fear, to dive into it, to see it as a place of growth and transformation and learning.
Three Powerful Techniques to Get Better at Habits
We can figure out how to overcome the difficulties that often plague our habit-changing attempts.
We can figure out how to overcome the difficulties that often plague our habit-changing attempts