You will of course modify this to fit your needs, but you can see some of the most important elements.
Take a step towards your dreams today by writing them down, and making a plan.
There are many more tips, but these are the basic rules for eating healthy, which is the foundation for getting fit.
Is it necessary to shoot for some grand life purpose in order to live life well? Is living a well-lived life about maximizing pleasures and luxuries?
The first two phases are where you get excited about something, where you get motivated and you’re moved to find out as much as you can.
Some days, when I’m really tired (if I go to sleep late), I’ll wake at 5:00 or 5:30, but that’s still earlier than I used to wake up.
We’re going to create aspirations that will actually happen. We’re going to dream, to choose lovely focuses for ourselves, and then put a plan in place that will make them a reality.
One of the things I’ve found is that there isn’t always just one reason.
The problem isn’t other people. It’s our ideals.
By continually letting go, we don’t have to be so stressed out.
Drop the habit of resentment and complaining each time you notice it. Choose the gratitude habit instead. See what a difference it can make.
Making decisions can be difficult, especially when there’s no clear choice. But being indecisive, when you’re at the cusp of one of these tough decisions, can come at high costs
Life is unsettled, always shifting, like the waters of the wide open ocean. And that is both scary and beautiful.
It’s like we’re in a dream, not fully aware of the life in front of us. Not fully awake to it’s immense beauty.
I’ve written a lot about simplifying your life, from the philosophy behind it to the tactical steps to getting to simplicity.
I was in a standing pose, doing about a quarter squat, with my arms raised in the air. For what seemed like an eternity.