Using pattern recognition to make intentional positive changes in our lives
Intermittent Fasting for Men’s Health
It isn't for every man, but some will enjoy these benefits from intermittent fasting.
It isn’t for every man, but some will enjoy these benefits from intermittent fasting.
You’re Probably Wrong About Goal Setting
Life coach John D. Moore explores the transformative nature of goals.
Life coach John D. Moore explores the transformative nature of goals.
Thanks Prince Harry For Opening Up About Seeking Help for Mental Health
Normalizing Men seeking mental health support is a matter of survival.
Normalizing Men seeking mental health support is a matter of survival.
What’s Really Wrong With Kids Today?
Every generation in history complains about how terrible kids are. Are kids today really worse than we were?
Every generation in history complains about how terrible kids are. Are kids today really worse than we were?
Why Qigong May Be the Perfect Mind, Body, and Spirit Exercise
Enjoy more energy, better mindfulness, and better sex. Here's how.
Enjoy more energy, better mindfulness, and better sex. Here’s how.
Nurture the Social Connections that Nurture You
The quality and quantity of our social connections are critical to mental and physical health.
The quality and quantity of our social connections are critical to mental and physical health.
What if Depression isn’t Depression? The Connection to Chronic Inflammation.
Inflammation may be a good direction for research on mood disorders.
Inflammation may be a good direction for research on mood disorders.
Mood Hacking: Kicking the Butts of Anxiety and Depression
Human beings are complex systems made up of complex systems. Moods are complex states.
Human beings are complex systems made up of complex systems. Moods are complex states.
Why the Main Argument Against Transgender Bathroom use is Dumb
John D. Moore demonstrates why the risk is inconsequential and not based on real data.
John D. Moore demonstrates why the risk is inconsequential and not based on real data.
How Men Must Change the Culture of Violence Towards Women
John D. Moore offers four powerful ways men can change the statistics.
John D. Moore offers four powerful ways men can change the statistics.
7 Ways to Conquer the Fear That Holds you Back
Fear can keep you from living your dream. Here are the keys to let yourself step into your potential.
Fear can keep you from living your dream. Here are the keys to let yourself step into your potential.
7 Keys to Help Your Significant Other With Their Depression
It can be frustrating to see your loved one suffer and not know how to help.
It can be frustrating to see your loved one suffer and not know how to help.
How to Make Deep and Lasting Change with Holistic Thinking
A Shamanic perspective of healing body, mind, and spirit
A Shamanic perspective of healing body, mind, and spirit