The patriarchal cultural pressure that enforces the cultural norm that women cannot be sexual predators does a grave disservice to men and women alike.
Quit Yer Bellyaching
Go on a complaint fast to improve your health and relationships.
— I have a complaint. There’s too much complaining. I come from a long line of complainers. My family has lived in New England since the 1600s, and we still complain about the weather. You’d figure we’d be used to it be now. I can remember holidays with my grandmother. The adults would complain about…
How to Intervene in a Potentially Violent Situation
An ounce of prevention is better than asking what you should have done.
An ounce of prevention is better than asking what you should have done.
Guys: Stress Will Make You Fat, Depressed, Impotent, and Dumb
Manage your stress before it diminishes your quality of life.
Manage your stress before it diminishes your quality of life.
Healthy Personal Boundaries Around Communication: An Essential Part of Self-Care
Why do we allow people close to us to speak to us worse than what we'd tolerate from a stranger?
Why do we allow people close to us to speak to us worse than what we’d tolerate from a stranger?
Growing Up vs. Waking Up: How Supposed Spiritual Masters Can Fall
Praying away "impure thoughts" has never worked.
Praying away “impure thoughts” has never worked.
Models of Meaning: A Key to One of the Major Obstacles to Interpersonal Relationships
What are the models in your life that dictate your beliefs?
What are the models in your life that dictate your beliefs?
OK Guys, Let’s Teach Our Kids Some Love, Compassion, and Humility Already
“Racism isn't born, folks, it's taught. I have a two-year-old son. You know what he hates? Naps! End of list.” ~Denis Leary
“Racism isn’t born, folks, it’s taught. I have a two-year-old son. You know what he hates? Naps! End of list.” ~Denis Leary
Walking Between Worlds: How a Shaman Experiences Reality, and What That Means for Mental Health
— “You know there’s no cure for that,” a therapist once told me in discussing my PTSD diagnosis. Yeah, thanks for that, Helpy Helperton. “Oh, but you can learn to manage your symptoms better.” Thanks. Labels can be insidious like that. They can feel like reality. They can come from authority. There’s a sense of…
Body Shaming and Men
Shame is a mental stressor that leads to less healthy decision-making.
Shame is a mental stressor that leads to less healthy decision-making.
5 Strategies Men Can Use to Deal With Negative Emotions
The cultural stigma around mental and emotional health is killing males. Let's work on changing that.
The cultural stigma around mental and emotional health is killing males. Let’s work on changing that.
How Fathers Can Create a Better Bond With Their Children
The benefits of a quality father-child relationship are undeniable. Here are ways you can improve yours.
The benefits of a quality father-child relationship are undeniable. Here are ways you can improve yours.
You’ve Got a Goddess Inside You, Chuck! Balancing the Divine Feminine and Divine Masculine
This imbalance is reflected in our societal problems with sexism, sexual violence, inequality, racism, mental illness, health problems.
This imbalance is reflected in our societal problems with sexism, sexual violence, inequality, racism, mental illness, health problems.
5 Natural Secrets for Men to Have Stronger, Healthier Sex
These five things will help you be a better lover and enjoy your time with your partner.
These five things will help you be a better lover and enjoy your time with your partner.
How to be Helpful by not Helping
The first step in being helpful is often giving up your “helping habit."
The first step in being helpful is often giving up your “helping habit.”
‘Just Think Happy Thoughts and Everything Will be OK’ — WRONG
The dangerous misapprehension of how people operate leads to a lot of frustration for people trying to change how they feel.
The dangerous misapprehension of how people operate leads to a lot of frustration for people trying to change how they feel.