Our bodies are physiologically programmed to respond to threats — like a disagreement with our partner — with a fight or flight response.
7 Tips to Fall Back in Love with Your Partner
The most common complaint of couples today is that they have fallen out of love.
The most common complaint of couples today is that they have fallen out of love.
Unpacking Emotional Intimacy
Experiencing emotional intimacy with a partner is one of the most satisfying experiences in life.
Experiencing emotional intimacy with a partner is one of the most satisfying experiences in life.
6 Ways to Stop Being Defensive With Your Partner
During tough conversations, it’s helpful to choose battles wisely and to distinguish between petty issues and important ones.
During tough conversations, it’s helpful to choose battles wisely and to distinguish between petty issues and important ones.
Lasting Love as a Frame of Mind
Adopting a positive mindset about your partner is the key to building a resilient relationship.
Adopting a positive mindset about your partner is the key to building a resilient relationship.
Timing Is Everything: When Should Couples in Conflict Seek Counseling?
When is the best time to start repairing your relationship?
When is the best time to start repairing your relationship?
6 Ways to Show Appreciation That Will Make Your Partner Smile
Small changes in your behavior can bring big results in your relationship.
Small changes in your behavior can bring big results in your relationship.
Are You an “Insider” or an “Outsider” in Your Stepfamily?
The inside story on the ins and outs of blended families.
The inside story on the ins and outs of blended families.
Healthy Communication Habits Start with You
Look inward, not outward, to create healthier couples communication.
Look inward, not outward, to create healthier couples communication.
5 Ways to Get Past Your Breakup
When it's over...how do you begin again?
When it’s over…how do you begin again?
How Parental Relationships Can Improve with Adult Children
When the kids are grown up, it's time to use constructive dialog to ensure happiness and sustained success.
When the kids are grown up, it’s time to use constructive dialog to ensure happiness and sustained success.
5 Ways to Deal With Feelings of Guilt and Rejection Post-Divorce
How to put yourself back together after you've split.
How to put yourself back together after you’ve split.
6 Surefire Ways to Say You’re Sorry to Your Partner and Mean It
How to apologize without making excuses or blaming anyone.
How to apologize without making excuses or blaming anyone.
Surviving the Holidays Without Your Kids
How to handle the holidays when your kids are with the other parent.
How to handle the holidays when your kids are with the other parent.
How to Unpack Relationship Baggage and Put Your Choice of New Partners in a Healthy Perspective
Strategies to avoid bringing your past relationships into your present one.
Strategies to avoid bringing your past relationships into your present one.
Fondness and Admiration: The Key Ingredients To Making Marriage Last
Mutual admiration is a hallmark of mature love.
Mutual admiration is a hallmark of mature love.