Let’s Dance!

It's National Dance Day—Here's the routine you need to know.

July 30, 2016 by Melissa Drake Leave a Comment

Have you heard of the Dizzy Feet Foundation? They are an organization in Los Angeles, California with a mission “To improve and increase dance education in the United States through grants which support programs serving low-income populations and educational institutions working with talented individuals.”

In 2010, they launched National Dance Day as an annual celebration to take place the last Saturday in July. This grass roots campaign is designed to “encourage Americans to embrace dance as a fun and positive way to maintain good health and fight obesity.”¹

An instructional video with The 2016 National Dance Day Routine is posted below. It includes a great new song, “Dance Like Yo Daddy,” by Megain Trainor.

Get your crew together, learn the routine and upload your National Dance Day Celebration with Dizzy Feet Foundation.

You can also view a list of all Dance Day activities here.

Photo and Video/YouTube
¹http://dizzyfeetfoundation.org/national-danceday/

About Melissa Drake

Melissa Drake is the founder of Brilliant Transformations. She is an Editor, Truthteller, and coach with a passion for words, writing, positive energy, and helping others recover from life’s tough transitions. She knows from personal experience, it's important to live your own truth over the truth others prescribed for you. She also knows writing helps process and heal your own hurts.

Once written, the act of sharing your story with others (whether that's on a small scale in an intimate support group, or on a large scale by publishing your story), can empower others. She desires to help individuals Live their Truth, Write their Story, and Empower Others. Her own vulnerable stories of survival have been featured on several global platforms including, Women for One, elephant journal, Scary Mommy, The Good Men Project, The Urban Howl, Thought Catalog, Sick Biz, She Owns It, and The SHFT Blog.

Connect with her on her website or on Facebook. She also has a closed group for individuals experiencing life’s tough transitions, that includes positive daily messaging. Request membership here. You can also follow Melissa on Instagram and Twitter.

Melissa knows and shows hope. There's life after depression and it's brilliant.