
This one’s for anyone who’s ever sat across from someone, smiling politely while their stomach whispered, “This isn’t it.”
This one’s for the women who contort themselves into “cool,” “low-maintenance,” “whatever-you-want” versions of themselves in the hopes that someone else will pick them.
And for the brave few who’ve finally realised:
Being chosen is not the prize.
Being rooted in your worth is.
I see you.
You’re tired. I am talking, soul tired.
Tired of wondering if you’re “too much.” Tired of shrinking yourself to fit inside someone else’s maybe. Tired of decoding mixed signals like it’s your full-time job.
You’re dating to be chosen, and you know it. You say you’re confident. Independent. Empowered.
But deep down? You still secretly hope he sees your worth before you do.
So let me shake you a little:
STOP.
Stop dating to be chosen.
Start choosing from your damn centre.
You know, they taught us real good:
Show up radiant, but not intimidating.
Be witty, but don’t overshadow him.
Like what he likes, but still seem effortlessly unique.
Be desirable, but not too much. Smart, but not confrontational. Open, but not needy. Chill, but not boring.
Available, but not desperate.
Exhausted yet?
Dating, for so many women, has become a slow erosion of self.
Because we weren’t taught differently. Instead, we were programmed that we have to earn love, not honour it.
You can’t be the prize and the proving ground at the same time.
Every time you:
- Stay silent to seem “cool,”
- Sleep with someone hoping they’ll change their mind,
- Say “it’s fine” when it’s very much not fine
You hand your self-worth over like a résumé, hoping someone will stamp it with approval.
And let me call you out on it:
It’s not dating. More like applying. For what?
For a space in somebody else’s life?
You weren’t born for that. You are not a product. Nor a carefully curated collection of traits designed to be appealing.
You are a whole f*cking universe.
So what if… you stopped showing up to be picked, and started showing up as someone who chooses?
Let’s call it what it is.
Dating to be chosen comes from a nervous system that was trained to survive, not thrive.
It shows up like this:
- “If he doesn’t text me back, I must have done something wrong.”
- “Maybe if I give him more space, he’ll come closer.
- “It’s okay, I’m not looking for anything serious anyway.” (even though you are)
That’s not confidence. That’s fear dressed up as “chill.”
You’re not a low-maintenance girl.
But low self-maintenance.
Choosing from your centre feels different.
Dating is not about playing games or pretending not to care.
It’s not about swinging to the opposite extreme and ghosting everyone first.
Choosing from your centre means:
- Being grounded in what you want before anyone else walks in the room.
- Saying no to second dates that weren’t good enough to earn one.
- Releasing the need to be “chill” about being ignored.
- Holding your standards without apology.
- Checking in with your body instead of checking their Instagram.
- Not explaining away red flags just to feel hopeful.
And when something feels off, you leave. Because you trust yourself enough to walk away.
This shift changes everything.
The moment you stop asking “Does he like me?” and start asking
“Do I even feel good around him?”,
you win.
You don’t need to be liked by everyone. But nothing, NOTHING, will give you more satisfaction than respecting yourself.
And that starts when you stop outsourcing your value to someone else’s gaze.
When it comes to dating from the place of alignment and feeling worthy, you don’t need to be more strategic.
You don’t need another dating hack. You don’t need to decode what “I’m not ready for a relationship” really means.
You need to come back to your centre.
That place in you that knows.
That isn’t looking to be chosen, because she already chose herself.
The world will tell you to be grateful for attention.
But your soul is asking for devotion.
Attention is easy. It’s a “what are you doing?” text at midnight. It’s swipes and views and likes and compliments.
But devotion?
That’s a whole, rare, new level.
It’s someone choosing to learn you.
To respect your timing.
To protect your softness.
To show up when it counts.
And the first person who needs to do that for you… is you.
Try this the next time you feel off.
When you spiral, overthink, or try to “figure out” a situation, do this:
- Pause.
- Ask yourself: “Where am I in this?”
Not where he is. Not where the “potential” is. Where you are. - Ask your body: “Do I feel safe, seen, and sovereign right now?”
If the answer’s no, that’s your answer.
Choosing yourself doesn’t mean you never feel fear. But you refuse to abandon yourself in the face of it.
You are not a placeholder. You are the plot.
You were not born to keep proving you’re worthy of love.
If you have to shrink for it,
chase it,
convince it,
or silence yourself to keep it…
it’s not love.
It’s a performance.
And baby, you were not born to audition. You were born to belong, first to yourself, then to someone who’s earned the right to join you.
You are not waiting to be chosen, you are doing the choosing.
And any man, connection, or dynamic that requires you to leave your centre?
Stop chasing. Start attracting.
👉 Master the art of detachment now → Download The Art of Detachment Workbook.
Learn how to release, rewire, and receive.
💌 Join my Substack: MindsetMatters
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This post was previously published on medium.com.
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Photo credit: Dushawn Jovic on Unsplash
