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This content is for informational purposes only and is not intended to provide medical advice.
Physical therapy, also known as physiotherapy, is a type of health care that helps patients improve mobility, reduce pain, and restore function. Physical therapists like Robert Stravinsky use a variety of techniques to assess, diagnose, and treat physical dysfunction or injury.
Each treatment plan is tailored to the individual’s needs so that each patient can achieve the best possible outcomes. Let’s take a closer look at the benefits of physical therapy.
The Benefits of Physical Therapy
Physical therapy can help people with a range of conditions and injuries. A few common examples include recovering from surgery, managing chronic pain, preventing falls in older adults, or treating sports injuries.
Here are some of the top benefits associated with physical therapy:
- Pain Relief: One of the main advantages of physical therapy is its ability to provide relief from chronic pain. Through the use of various exercises and stretches, physical therapists can help reduce inflammation and alleviate aches and pains. This can be especially helpful for those suffering from arthritis or other age-related conditions.
- Improved Mobility: Another benefit of physical therapy is its ability to improve mobility and flexibility. Through targeted exercises and stretches, physical therapists can help patients regain strength in their muscles as well as increase their range of motion. This not only helps make everyday activities easier but also reduces the risk of falls in older adults.
- Restored Functionality: The ultimate goal of any physical therapist is to restore functionality to their patients’ lives. By using customized treatments such as therapeutic massages or exercises specifically designed for an individual’s needs, a physical therapist can help a patient return to their normal activities quickly and safely.
Your First Visit to a Physical Therapist
If you’ve ever experienced an injury or have had chronic pain, you may have considered seeing a physical therapist. But what should you expect during your first visit?
A physical therapist is a trained healthcare professional who specializes in the prevention and treatment of physical disabilities and impairments. Robert Stravinsky, a Doctor of Physical Therapy graduate from Boston University, has compiled a list of what to expect on your first visit.
What to Expect During Your Initial Evaluation
When it comes to your initial evaluation, there are several steps that will occur.
- First, they will take down your medical history and discuss any current issues that might be relevant.
- The physical therapist will then assess the area of concern and perform tests to identify the source of the problem. This can include range-of-motion tests and muscle strength tests, as well as orthopedic assessments like joint mobilizations.
- Once the evaluation is completed, the therapist will discuss their findings with you and create an individualized treatment plan for you.
Creating a Treatment Plan
The next step for your physical therapist is creating an individualized plan for you to help improve mobility, reduce pain, or increase strength.
This plan could include manual therapy techniques such as soft tissue mobilization or joint mobilizations as well as therapeutic exercises like stretching and strengthening exercises prescribed specifically for you and your condition.
Also, your physical therapist can also provide education about posture or body mechanics that could further assist in helping you reach your goal of improved function.
Types of Treatments You Might Receive from a Physical Therapist
Physical therapists are trained in many different treatments and techniques that can help improve mobility, reduce pain, and promote healing.
Some common therapies include aqua therapy (swimming or pool exercises), manual therapy (massage or joint mobilization), ultrasound, electrical stimulation, and more.
During your initial visit with a physical therapist, they will assess your condition and design a personalized treatment plan that is tailored specifically to your needs.
How Long Will You Need To Go To Physical Therapy?
The amount of time you will need to go to physical therapy depends on the severity of your injury or condition as well as other factors such as age, overall health, and lifestyle habits.
Generally speaking, most people require 10-20 sessions over the course of 2-4 weeks in order to see significant improvements in their mobility and strength.
Your personal physical therapist will be able to give you a better idea of what kind of timeline you should expect once they have assessed your situation.
How Much Will Physical Therapy Cost?
The cost of physical therapy varies depending on the type of treatment you need and where you live.
Generally speaking, most insurance plans cover at least some portion of the cost associated with seeing a physical therapist so it’s best to check with yours before making any financial commitments.
Many clinics offer discounts or payment plans that may make it easier for you to obtain necessary care without breaking the bank.
So, you can expect to be thoroughly evaluated, to develop an individualized treatment plan with your physical therapist, and to receive therapies tailored specifically for your needs.
With the right treatment and dedication from both you and your physical therapist, you can expect to experience improved mobility, reduced pain, and increased strength.
How to Find the Right Physical Therapist for You?
Going to a physical therapist can be an invaluable experience. From helping you manage chronic pain to recovering from sports or work-related injuries, physical therapists are professionals who can help you get back to full strength and functioning.
Finding the right physical therapist is essential when it comes to recovering from an injury or managing chronic pain effectively.
There are several things that should be taken into consideration when searching for one, such as types of treatments offered, length of treatment needed, and cost associated with care.
With these tips in mind, though, there’s no reason why finding the perfect physical therapist for your individual needs should be overly difficult!
Conclusion:
If you’re looking for personalized care from highly trained professionals, then visiting a physical therapist may be right for you!
With Robert Stravinsky‘s experience in outpatient orthopedics and Institute of Orthopedic Manual Therapy fellowship training under his belt, Robert Stravinsky is sure to provide top-notch care with every visit!
So if you want personalized care from an experienced PT specialist in Waltham, then make an appointment today!
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This content is brought to you by Randall Price.
Photo by Toralf Thomassen on Unsplash