Especially towards politicians like Florida Gov. Ron DeSantis who are vaccinated but keep challenging the advice of public health experts.
Men, Stop Trying to Fix Things for Women. Do This Instead.
Yes, ingenuity is a powerful tool for any human, regardless of gender. But not when it takes away another person’s agency.
Yes, ingenuity is a powerful tool for any human, regardless of gender. But not when it takes away another person’s agency.
Another Pandemic Wall Is Coming
It feels like everything I’ve done — getting vaccinated (even if I was a little afraid to do so), doing my best to wear a mask indoors (even if it annoys me) — has done nothing. Absolutely nothing.
It feels like everything I’ve done — getting vaccinated (even if I was a little afraid to do so), doing my best to wear a mask indoors (even if it annoys me) — has done nothing. Absolutely nothing.
The Surprisingly Simple Secret to a Better, Healthier, Sexier Relationship
“The success or failure of a couple’s repair attempts is one of the primary factors in whether [a relationship] is likely to flourish or flounder.”
“The success or failure of a couple’s repair attempts is one of the primary factors in whether [a relationship] is likely to flourish or flounder.”
Every Dead Body on MT. Everest Was Once a Highly Motivated Person
I’m never going to get what I really want if I’m being led by the rock star part of myself.
I’m never going to get what I really want if I’m being led by the rock star part of myself.
I’m 34 Years Old and Still Afraid of the Dark
I should be a man like my dad who seems to never be afraid.
I should be a man like my dad who seems to never be afraid.
How To Wake Up Before Your Life Is Over
The mindless mind thinks about one thing, then thinks about another.
The mindless mind thinks about one thing, then thinks about another.
Meditation Helps You Step Up When the SH*T Hits the Fan
I meditate because otherwise I’d overlook the small things that are practice for the big things.
I meditate because otherwise I’d overlook the small things that are practice for the big things.
Why You Should Be Resting Rather Than Just Vegging Out
Taking time to rest allows you to move through the rest of your day more effectively and with more intention.
Taking time to rest allows you to move through the rest of your day more effectively and with more intention.
The One Emotion Keeping You From the Life You Want
When it comes up, I’ll be able to say, “Oh, there you are,” rather than believing it’s painful story that I’m unworthy of love and belonging.
When it comes up, I’ll be able to say, “Oh, there you are,” rather than believing it’s painful story that I’m unworthy of love and belonging.
Mindfulness Meditation Helps Me Work Smarter and Relax Harder
Meditation is a roadmap for working with almost any overwhelming emotion.
Meditation is a roadmap for working with almost any overwhelming emotion.
No Wonder You Are Anxious
Anxiety is the price I pay for being my own higher power. ~Katie Shannon
Anxiety is the price I pay for being my own higher power. ~Katie Shannon
Uncomfortable Conversations Will Determine Your Life’s Path. Here’s How to Have Them.
A person’s success in life can be measured by the number of uncomfortable conversations he or she is willing to have. ~Tim Ferriss
A person’s success in life can be measured by the number of uncomfortable conversations he or she is willing to have. ~Tim Ferriss
How I Went From a Burned Out Corporate Employee to a Slightly Less Burned Out Writer
Why does it feel like there’s always more work to do?
Why does it feel like there’s always more work to do?
Uncovering the Cognitive Distortions Fueling Your Anxiety
My brain gets hijacked by stories and assumptions.
My brain gets hijacked by stories and assumptions.
How the Buddha Stumbled on Mindfulness
Mindfulness is a “basic” human ability.
Mindfulness is a “basic” human ability.