Whatever you think you should be, whatever you think someone else is, is just a conception you’ve created.
Create Exquisite Focus Amidst Chaos
Everything needs to be clear before I can focus and create.
Everything needs to be clear before I can focus and create.
Spend Your Time Intentionally
Give space for rest, taking care of yourself, catching up on messages, and so on.
Give space for rest, taking care of yourself, catching up on messages, and so on.
The Art of Effortless Decision Making
You might make mistakes, but you’d learn from them, and make adjustments.
You might make mistakes, but you’d learn from them, and make adjustments.
Essential Zen Habits of 2022
Chaotic and messy, but still amazing.
Chaotic and messy, but still amazing.
Seeing the Gift
The Gift is what it has to teach you, how it changes you, how it connects you to the divine, to yourself, to everything around you.
The Gift is what it has to teach you, how it changes you, how it connects you to the divine, to yourself, to everything around you.
Working Effectively When You’re Overwhelmed
Instead of switching from one task to the next, I recommend a pause.
Instead of switching from one task to the next, I recommend a pause.
How the Feeling of Pointlessness Can Derail Us
Every time you give your best effort, things return back to where they were.
Every time you give your best effort, things return back to where they were.
Committed & Unattached: A Powerful Way to Work
One can be too loose, the other too tight. So how do we work with this?
One can be too loose, the other too tight. So how do we work with this?
How the Feeling of Pointlessness Can Derail Us
Something I’ve noticed that derails a lot of people’s goals or attempts to form habits is the feeling that it’s pointless to even try.
Something I’ve noticed that derails a lot of people’s goals or attempts to form habits is the feeling that it’s pointless to even try.
Committed & Unattached: A Powerful Way to Work
I’ve been diving deep into working with full commitment lately, in my personal transformative work and working with my clients. It’s fascinating work.
I’ve been diving deep into working with full commitment lately, in my personal transformative work and working with my clients. It’s fascinating work.
Creating Sacred Focus
Choose just a small handful that actually matter to you.
Choose just a small handful that actually matter to you.
When You’re Overwhelmed, Simplify
We say Yes to too many things, partly out of optimism, but also because we are uncomfortable saying No to people.
We say Yes to too many things, partly out of optimism, but also because we are uncomfortable saying No to people.
The Counterintuitive Way to Create Change in Your Life
Own that part of you that doesn’t want to change.
Own that part of you that doesn’t want to change.
Moving From Desire to Action
Set an intention to be in action, rather than getting stuck.
Set an intention to be in action, rather than getting stuck.
The Ridiculous Effectiveness of Singleminded Devotion to a Purpose
If you fail at something, at least you gave it a shot, and you learned something valuable.
If you fail at something, at least you gave it a shot, and you learned something valuable.















