This all becomes a lot easier if we develop trust in ourselves.
How I’m Getting Back in Shape
This year, I’ve been neglecting my fitness (somewhat) as I’ve been much more focused on chess and a bunch of other things.
This year, I’ve been neglecting my fitness (somewhat) as I’ve been much more focused on chess and a bunch of other things.
From Chaos to Calm: My Journey to a Simple Life
I started reading about simple living in the 1990s, and what appealed to me was how lovely a simple life seemed.
I started reading about simple living in the 1990s, and what appealed to me was how lovely a simple life seemed.
Stay Informed Without Drowning in Anxiety
So how do we stay informed but not get crushed with anxiety and overwhelm from current events?
So how do we stay informed but not get crushed with anxiety and overwhelm from current events?
The Key to Simplicity: Get Comfortable With Yourself
I believe there’s a lot of truth in that. And I believe that in this quote lies the key to living a simple life. Hear me out!
I believe there’s a lot of truth in that. And I believe that in this quote lies the key to living a simple life. Hear me out!
Practicing Self-Trust
But if we recognize that there’s fear, then we can really understand what’s going on.
But if we recognize that there’s fear, then we can really understand what’s going on.
3 Simple Tips for Organizing Your Digital Life
One of the things people ask me about very often is getting their digital lives sorted out.
One of the things people ask me about very often is getting their digital lives sorted out.
Simplifying Decision-Making
When we’re caught up in indecision, often what’s happening is that we’re afraid.
When we’re caught up in indecision, often what’s happening is that we’re afraid.
Build the Habit of Showing Up
If you can show up regularly, things will start to change.
If you can show up regularly, things will start to change.
Work Through Your Rough Spots
When clients commit to life-changing actions, they often encounter resistance and fear.
When clients commit to life-changing actions, they often encounter resistance and fear.
Embracing a Slow Life: A Gentle Approach to Productivity
A lot of times people want to be more productive in their lives, and in that quest, they push themselves hard.
A lot of times people want to be more productive in their lives, and in that quest, they push themselves hard.
The Need for Boredom
A lot of people are afraid of being bored — when they start to get bored, they can get a bit desperate to find something to do.
A lot of people are afraid of being bored — when they start to get bored, they can get a bit desperate to find something to do.
The Importance of Hope
Hope is about focusing on what we can do, something that’s under our control and that feels doable.
Hope is about focusing on what we can do, something that’s under our control and that feels doable.
How We Talk to Ourselves Really Matters
As you can see, this inner voice is speaking all the time, and it usually has some really negative effects on us.
As you can see, this inner voice is speaking all the time, and it usually has some really negative effects on us.
Action-Focused Mindfulness
This is about taking what we’ve practiced on the meditation cushion, and using action to express a deeper purpose.
This is about taking what we’ve practiced on the meditation cushion, and using action to express a deeper purpose.
The Power of Small Actions in Resetting Your Life
Sometimes, your life just feels like a mess. What you really want is to do a full reset — start with a blank slate, wipe away all of the mess, and start to build a life you’re proud of.
Sometimes, your life just feels like a mess. What you really want is to do a full reset — start with a blank slate, wipe away all of the mess, and start to build a life you’re proud of.