Setting boundaries with your relationships can protect your mental health.
About Nicole Dake
Recovering from a Relationship with a Narcissist
Getting over any break-up is difficult, but when you leave a narcissist you need to restore your mental health.
Getting over any break-up is difficult, but when you leave a narcissist you need to restore your mental health.
Pride Belongs to You, Even When You Aren’t ‘Out’
Everyone has a unique journey of coming to know themselves, and unique challenges that they face with regard to their identity.
Everyone has a unique journey of coming to know themselves, and unique challenges that they face with regard to their identity.
When You’re Struggling with Self-Love
Learning to love yourself can improve every aspect of your life.
Learning to love yourself can improve every aspect of your life.
Are There 100 Things You Love About Yourself?
Making a list of all your good qualities is a great way to celebrate self love.
Making a list of all your good qualities is a great way to celebrate self love.
You Are a Good and Worthwhile Person
Stop listening to negative people and create healthier self talk.
Stop listening to negative people and create healthier self talk.
Not All Relationships Will Bring You Emotional Closeness
When you are on a spiritual path, you begin to feel a longing for soul to soul relationships
When you are on a spiritual path, you begin to feel a longing for soul to soul relationships
We Place Too Much Value on Romantic Relationships
To the exclusion of other relationships with family and friends.
To the exclusion of other relationships with family and friends.
Coping with Guilt and Shame as a Mentally Ill Mom
In a society with sky-high expectations for moms, it can be easy to feel like you are falling short.
In a society with sky-high expectations for moms, it can be easy to feel like you are falling short.
November 2023 Is National Child Safety Month
Tips to keep your kids safe at home.
Tips to keep your kids safe at home.
Be Sure to Surround Yourself with People Who Reflect Your Values
The people closest to you are most likely to influence your thinking.
The people closest to you are most likely to influence your thinking.
Are You Ready for Halloween?
Here are some fun Halloween tips for getting the kids into Halloween spirit
Here are some fun Halloween tips for getting the kids into Halloween spirit
Talking to Your Teen About Dating Violence
It is our job as parents to teach them about relationships. Finding a healthy first relationship is key, so that your teen will learn the relationship skills they need that will last a lifetime.
It is our job as parents to teach them about relationships. Finding a healthy first relationship is key, so that your teen will learn the relationship skills they need that will last a lifetime.
October 2023 is Head Start Awareness Month
Head Start is a Preschool program that helps kids prepare for school and beyond.
Head Start is a Preschool program that helps kids prepare for school and beyond.
We Need to Get Better at Apologizing
An apology is a very meaningful way to repair a relationship.
An apology is a very meaningful way to repair a relationship.
When Did You Realize That Your Parents Were Bad at Parenting?
Not everyone grows up in a healthy family, but sometimes it takes growing up to realize it.
Not everyone grows up in a healthy family, but sometimes it takes growing up to realize it.