Respect isn’t just making allowances and giving compassion. Respect is setting clear boundaries also.
I Don’t Do New Year’s Eve Anymore
For me, the new year is about letting go of old memories and looking forward to creating new ones rather than getting out of my face on poison.
For me, the new year is about letting go of old memories and looking forward to creating new ones rather than getting out of my face on poison.
My Mother is a Narcissist
I write this not out of anger, but because of the understanding, clarity and internal peace discovering this gave me.
I write this not out of anger, but because of the understanding, clarity and internal peace discovering this gave me.
Balancing the Scales of Narcissism
Perhaps you didn't know that I am a Narcissist.
Perhaps you didn’t know that I am a Narcissist.
Why Business Isn’t as Easy as You Think
When you’re ready to start the big journey of change, please remember my five essential pieces of advice.
When you’re ready to start the big journey of change, please remember my five essential pieces of advice.
The Generations That the Autism Diagnosis Forgot
It all came to light when I had my son; it was like the missing link I had been looking for to piece my entire life together.
It all came to light when I had my son; it was like the missing link I had been looking for to piece my entire life together.
Why I Hate the Expression ‘Man Up’
You need to take ownership of your life and be the best person that you can be. Sometimes that means facing up to incredibly difficult things.
You need to take ownership of your life and be the best person that you can be. Sometimes that means facing up to incredibly difficult things.
Being A Dad Completely Changed My Life
In a good way.
In a good way.
Ways My Mum Lied to Me About Men
The first lie my mum told me was that women wanted a knight in shining armour.
The first lie my mum told me was that women wanted a knight in shining armour.
What I Learned From Being an Ex Porn Addict and How to Recover
I developed my porn addiction in my late teens. Here's some food for thought about porn.
I developed my porn addiction in my late teens. Here’s some food for thought about porn.
We Need More Men Talking to Men
One of the core elements of being a man is learning how to accept yourself.
One of the core elements of being a man is learning how to accept yourself.
How to Stop Thinking the World is Against You
I thought that whatever I did, or tried, or put my hands to turned to rubbish.
I thought that whatever I did, or tried, or put my hands to turned to rubbish.
Bro Code: Men and Emotional Intimacy
And why this guy loves being around women so much.
And why this guy loves being around women so much.
Basic Communication is Becoming a Lost Art: How to Relearn It
As my communication skills have deepened and broadened it seems the world has slowly immersed into a little shell of insularity.
As my communication skills have deepened and broadened it seems the world has slowly immersed into a little shell of insularity.
Communicating Within Your Marriage
It’s about time we began to focus on how we communicated with each other in our Marriages, and I’m here to level with you.
It’s about time we began to focus on how we communicated with each other in our Marriages, and I’m here to level with you.
Believe All Victims
I’ve been hiding all through this Kavanaugh case.
I’ve been hiding all through this Kavanaugh case.