My 12 life lessons from running my first marathon.
About Scott Davison
Mindfulness Is Child’s Play: How to Live in the Moment Like a Kid
Let your child be your guru.
Let your child be your guru.
Empathy: Why It’s Important and How to Develop It
Understanding the perspectives of others can be a life-changing skill to have, or to pass on to your child.
Understanding the perspectives of others can be a life-changing skill to have, or to pass on to your child.
How to Build a Family Culture: Rituals and Traditions
What makes a family culture?
What makes a family culture?
How to Raise Children With Grit
We have the ability to develop grit in both ourselves and our kids.
We have the ability to develop grit in both ourselves and our kids.
Postnatal Depression in Men: How to Spot It and What to Do About It
Postnatal depression in men is real.
Postnatal depression in men is real.
Emotional Intelligence for Dads
How to increase your EQ and help your kids develop theirs.
How to increase your EQ and help your kids develop theirs.
When Is Fathers Day Celebrated in Different Countries?
A handy chart to reference any time you want a little extra recognition.
A handy chart to reference any time you want a little extra recognition
11 Mindfulness Exercises to Do With Your Kids
Kids' minds can get busy and frazzled sometimes, just like we do.
Kids’ minds can get busy and frazzled sometimes, just like we do.
8 Life Lessons From the Stoics
Despite being over 2,000 years old the Stoic philosophy is still highly relevant to our modern lives.
Despite being over 2,000 years old the Stoic philosophy is still highly relevant to our modern lives.
7 Ways to Improve Your Emotional Intelligence
EQ has been linked to career success and it also contributes to success in many other areas of life. Here are seven things you can do to improve your Emotional Intelligence.
EQ has been linked to career success and it also contributes to success in many other areas of life. Here are seven things you can do to improve your Emotional Intelligence.
The 4-7-8 Breathing Technique: How to Do It and Why
The rhythmic breathing exercise relies on ratios to perform its magic: an opportunity to re-center and relax.
The rhythmic breathing exercise relies on ratios to perform its magic: an opportunity to re-center and relax.
Don’t Trust the Golden Rule – It Probably Doesn’t Apply to Your Relationship.
That which floats your boat does not necessarily float your partner’s.
That which floats your boat does not necessarily float your partner’s.
The Marshmallow Test and Delayed Gratification
Let's start with a game!
Let’s start with a game!
The Power of Habits – How to Teach Kids Good Habits for Life
“We are what we repeatedly do.”
“We are what we repeatedly do.”
Becoming a Dad in Your 40s: Would I Recommend It?
There are pros and cons to both sides of any argument, and being an old dad is no exception.
There are pros and cons to both sides of any argument, and being an old dad is no exception.