Your holiday greetings don’t make sense. But harketh, A creative solution is just a few words away.
Parents, It’s Time to Accept Your Inner Darth Vader
Sean Swaby has some advice for those days when your kids think you may be Darth Vader
Addiction: The Hardest Thing About Recovery
Starting, not Quitting is the Hardest Thing About Recovery
The 12 Gifts That Will Help You With Your Holiday Sadness
When Your Tidings are not Glad, it Can Just Feel Sad
7 Reasons Why Christmas Should Still Matter to You
I Asked My Friends and a Troll One Question: “Does Christmas Matter to You?” The Results Surprised Me.
When You Need Therapy, First Reach for the Crayons
Sometimes you don’t want to talk and you just want to do something. Art therapy may be exactly what you need for better mental health.
Son, This is How Shaving Will Set You Free
Remember that you don’t just shave for yourself, you shave for the men everywhere. Shaving has a history that will change your future.
Why Do I Write? Because it Changes Me
I fell in love in Junior High, but not with a girl. I fell in love with my imagination. That was the year I began my infatuation with writing.
Nadia Bolz-Weber: The Minister to the Misfit Inside You and I
I have a love-hate relationship with Religion… but I am beginning to change my mind, thanks to Pastor Nadia Bolz-Weber.
Music May Be The Best Medicine For Your Mental Health
Music can change your mind, your mood and it may just save your life… “Music kept me from committing suicide as a kid.”
Voldemort and the Destruction of Christmas
Merry Voldemas and Happy Red Cups to you. Thank God for the Red Cups, because they may just save the world… one sip at a time.
I Tried to Evict My Mental Illness, But Now We Are Friends
Mental illness can be defined with just seven words. Be careful, because the words you choose will speak for you.
Mass Terror Attacks: Blame the Easy Targets?
How do we decide whether a shooting is caused by mental illness or terrorism? What if it’s both?
The Day I Met Jesus in the Gym
I go to church, but I meet Jesus at the gym. I don’t hate religion, it’s just that pumping iron is my form of meditation.
7 Ways That Jesus Likes to Heal Nasty People
Just mentioning Jesus can get funny looks and rolled eyes. No sermonizing here, just my thoughts along with a few funny bits about healing.
Movember: Save Your Pits and Your Mental Health
This Movember, Sean Swaby will not shave any of his hair, not even his pits. His hair will be doing the work to raise awareness, raise funds and to raise eyebrows for men’s health.