By now everyone is aware that Covid-19 can cause death, primarily in people who are over fifty or have health problems such as asthma, lung disease, diabetes, high blood pressure and other chronic health problems. To protect ourselves we have been asked to practice physical distancing, wear face masks, avoid large gatherings, and wash our hands more thoroughly and more often than any of us have done in our lives.
Yet, there’s another danger that has not been talked about. It’s called “Deaths of Despair.” According to the Centers for Disease Control and Prevention (CDC) “Across the United States, more people are dying from so-called ‘deaths of despair’—suicide, drug and alcohol poisoning, and alcoholic liver disease—than at any other point in recorded history.”
In 2017, the overall death rate from deaths of despair (45.8 people per 100,000) outpaced lung cancer, stroke, and car crashes when adjusting for age, according to CDC data. That’s an increase of more than 180 percent since 2000.
In their ground-breaking book, Deaths of Despair, social scientists Anne Case and Angus Deaton say,
Published earlier this year the book details the Americans who are the greatest risk and the underlying causes of the problem.
Case and Deaton tie the crisis to the weakening position of labor, the growing power of corporations, and, above all, to a rapacious health-care sector that redistributes working-class wages into the pockets of the wealthy. Capitalism, which over two centuries lifted countless people out of poverty, is now destroying the lives of blue-collar America.
With the coming of Covid-19 deaths of despair may be on the increase. Nearly 90,000 have died from the virus thus far. Yet, a study by Well Being Trust, and the Washington, D.C.-based Robert Graham Center for Policy Studies in Family Medicine and Primary Care, on May 8, 2020, headlined these startling findings: “The COVID Pandemic Could Lead to 75,000 Additional Deaths from Alcohol and Drug Misuse and Suicide.”
The report says,
The report continues with further causes of increased deaths of despair. “Isolation, whether called social isolation or physical distancing is leading to loss of social connection and cohesion. No groups over 10, no cinema (a mainstay of the Great Depression), no sports, no clubs or social organizations, no church services. The virtual community may not be enough to hold off the impact of isolation and loneliness. And finally, uncertainty. The stress of uncertainty has a serious impact on the emergence and worsening of mental illness. These are unprecedented times, and uncertainty may lead to fear which may give way to dread.”
The study combined information on deaths of despair from 2018 as a baseline (there were 181,686), projected levels of unemployment from 2020 to 2029, and then estimated the additional annual number of deaths based on economic modeling. Across nine different scenarios, the additional deaths of despair range from 27,644 (quick recovery, the smallest impact of unemployment on deaths of despair) to 154,037 (slow recovery, the greatest impact of unemployment on deaths of despair), with 75,000 being the most likely. “When considering the negative impact of isolation and uncertainty, a higher estimate may be more accurate,” the study concluded.
As a therapist I tell people that before we can decide what course of action is best for us, we have to look at both sides of the question. As we face the decision of when and how to leave our homes and get back to our lives in the community, we have to look at the risks and rewards of both sides of the equation.
What are the risks of going back out and mingling with people and facing an increased risk of getting infected by the virus? What are the rewards and benefits of getting back to interacting with others and getting our economy back on its feet? On the other side of the equation we have to ask what are the benefits of staying close to home and only going out when absolutely necessary? And what are the risks of staying at home with the increased pressures and social isolation?
One of the few public figures who is looking at both sides is David L. Katz, M.D. Dr. Katz is a board-certified specialist in Preventive Medicine & Public Health, the founder and former director of Yale University’s Yale-Griffin Prevention Research Center, Past-President of the American College of Lifestyle Medicine, and Founder/President of the True Health Initiative.
Dr. Katz says,
In our politically charged atmosphere of fear and division, its simpler to choose a side—Left or Right, Democrat or Republican, stay at home or get out in the world. Either/or scenarios may be simpler and may fit our current state of polarization, but they are bad for our health. We need, as Dr. Katz recommends, “total harm minimization.”
Part of this approach recognizes the realities of life and death. No matter what we do we’re not going to eliminate harm. Someday we’re all going to die and each death is a tragedy and loss. On any given day there will be deaths of people who stay at home and die from drinking, drugs, and suicide. There will also be people who go back out and mingle and die of heart attacks, accidents, cancer, flu, and yes, some will die of Covid-19, even some young and healthy people.
So, what are we to do? Ultimately, we all have to decide what’s best for us, for those we love, and those we care about. Dr. Katz reminds us that “more and more data are telling us that Covid-19 is two completely different diseases in different populations. It is severe and potentially lethal to the old, the chronically ill, and those with pre-existing conditions. It is, however, rarely life-threatening, often mild — and often even asymptomatic — among those under 50 or 60 in generally good health.”
Being that I’m 76 years old, have had chronic asthma, and lung problems, I’m doing to remain cautious and stay closer to home, maybe for a long time until we have a workable and safe vaccine. I’ll miss some of the community life, but I’ll adapt. Most of my neighbors are younger and healthier and can’t wait to get back out and mingle. No matter how you slice it, we’re in a new world. For me, I’m listening to those I feel I can trust and making decisions that make sense to me. As I learn more and my gut feelings change, I’ll decide accordingly.
I look forward to your comments. If you’d like to read more of my regular posts visit me here.
This post was previously published on MenAlive and is republished here with permission from the author.
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