
We mix up sex, intimacy and desire with disastrous results. Kyle Benson guides us through this slippery topic.
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Has your sex life gone from a luscious rain forest of passion, hot sex, and romance, into a desert of deprived fulfillment? Jake’s sex life has.
When he and Amy first started dating, the sex couldn’t have been better. Her erotic nature was wild and free. He lost himself in her touch. Exploring each other’s bodies between the sheets for hours.
As the years went by, Amy stopped wanting sex. She just didn’t “feel it” anymore. Eventually, months would go by and Jake’s sexual frustration would cause Amy to offer him a mercy fuck.
Even though Amy was giving in, Jake felt disgusted with her.
Despite sex making him feel like gum on the bottom of a shoe, he kept asking for it.
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She was completely checked out while Jake humped to the fastest and most guilt-ridden orgasm he could have.
She said she didn’t want it from him. He hated her for making him use her body to meet his sexual needs. He wanted to be wanted like he wanted her. He wanted her involvement in sex like the early days. Her movement, her moans, her wild passion.
Despite sex making him feel like gum on the bottom of a shoe, he kept asking for it. Each time, he hoped that she’d check into her erotic hotel and sex wouldn’t be so lousy.
Unfortunately, his actions taught her that he was willing to accept poor sex. That she didn’t have to offer anything more than a hole.
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Whether we like it or not, the partner with the least desire for sex controls it.
This is a fact of love in good and bad relationships that no one ever mentions. We often blame desire on chemical imbalances, age, or a plethora of culturally limiting beliefs.
But most often the desire fades because partners lack the emotional strength to want each other. There is a paradox people face in relationships.
Many partners with low desire want to be desired by their partner, but they themselves don’t want to desire their partners. Intimacy scares them. It challenges them to truly want another because wanting another person makes one vulnerable. This is the relationship paradox merry-go-round.
Not wanting to want our lovers is a defensive mechanism against the past pain of wanting, caring, loving, and depending on another and not getting it.
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The more Jake pleased Amy when they did have sex, the more she wanted him. The more she wanted him, the more vulnerable she felt. The more vulnerable she felt, the more she had to find flaws to create emotional distance from her desire. Amy tried to reject Jake so she would have nothing to lose.
The more she shut down her wild erotic nature. The more she distanced, the more worried Jake became. Not wanting to want our lovers is a defensive mechanism against the past pain of wanting, caring, loving, and depending on another and not getting it.
◊♦◊
Couples often fight over sex, because it’s far easier to fight than to want our partner. The scary truth is people who don’t want to want are unable to tolerate the vulnerability required to choose their partners.
A byproduct of a committed long-term relationship is the vulnerability of increasing the importance of our partner. Creating distance leads to sexual boredom and low desire. This is driven by two deeply ingrained fears.
Losing Your Partner’s Acceptance
No one desires to be rejected by the person they value and cherish most. Far too often spouses become “too important” for experimenting in the bedroom.
One cannot cultivate sexual novelty or explore our erotic nature when we fear disapproval. When we place our partner’s acceptance over our integrity, we limit our eroticism to ways that we know will receive acceptance.
As a result, couples experience boredom and low desire. Exploring new areas of our sexuality and hidden eroticism is far easier to try in a one-night-stand or an affair than in a committed relationship.
There’s no history of who you’ve been in the past that, in your head, castrates you from showing your partner who you want to become sexually in the future. The need for acceptance limits us to the safety of our well-known sexuality.
Marriage often provides the stability many of us demand, but when we get it, we complain that things are the same. This belief comes from the greater challenge to our sense of self to change when we’re with our spouse.
Losing the boldness to risk disinhibiting our ever-evolving erotic nature is not the benefit we desire for being important to each other.
When we place our partner’s importance above our relationship with ourselves, we have three choices.
- Withdraw emotionally
- Control our partner (or allow our partner to control us)
- Allow ourselves to grow
The first two options avoid wanting our partner. They reduce the vulnerability of wanting rather than increasing our capacity for wanting. The last one requires us to assert our desires — to accept them — to open our naughty book of erotic desires and read it out loud to the one we care about most.
A relationship is the single biggest tool for self-growth there is. But growing requires facing the fear that as we lose our current sense of self, we may lose our partner too.
Losing Your Partner Forever
As your relationship becomes better over time, the more you have to lose if you want something important your partner doesn’t. The problem doesn’t come from dependence on one another; it comes from your partner’s unwillingness to tolerate interdependence.
To accept realistic differences and vulnerabilities that all long-term relationships give birth to takes a conscious effort to stand in the threshold between the life you’ve grown to love, and the sexually passionate love life you want.
Some people fear this so much that they never actually pick their partner because they don’t want to want. I have best friends who have married someone who wanted them, but whom they didn’t really want. Wanting is scary.
Wanting your partner gives your partner unique importance and leverage in your life. It requires you to give your time to him or her. It requires you to show more and more of your flaws, inadequacies, and be loved for them.
◊♦◊
Low sexual desire offers security from the uncomfortable chance of loss. Many times partners accept low sexual desire because they know that their personal growth will cause a change in the relationship.
A change in yourself profoundly affects a change in both your partner and the relationship. When change within us starts, our partners may rebel. They may try to return things to how they were. But if we value our personal integrity over the relationship, then the other partner will be faced with a major dilemma; to grow with us or to leave the relationship.
Society holds paradoxical views on committed relationships. We believe it creates passion and sexual boredom. The irony? It actually does.
Sexual boredom in the short-term is inevitable. Partners fall into patterns and stay there unless they have the courage to grow separately and together. To stop taking it in the same positions. It takes courage to straddle our partner and grind our bodies together in new ways. To look into each other’s eyes during orgasm and feel the most intense intimacy we’ve ever felt.
Long-term sexual boredom is not forever. Overcoming boredom in bed depends on both partner’s willingness to tolerate pain for personal growth in bed and out.
The Romance Reboot
Often when couples hit dry patches, they seek a romance reboot. They take a vacation, buy sexy lingerie, or invest in some new toys. Vacation is an easy way to increase our sexual passion because it removes the things within our lives that define our identities.
When our sense of self is unknown in an unknown environment, we are much more willing to explore the unknown sides of our eroticism. The ability to truly “get it on” at home reflects deep personal growth rather than a change of
scenery.
Low sexual desire cannot be cured with naughty lingerie or sex toys.
“Are you bold enough to want your partner? Are you courageous enough to explore the hidden world of your uncharted erotic map with the one who means the most to you?”
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If you want to keep desire and intimacy passionate in your relationship, your self-growth must keep pace with your partner’s increasing importance.
While low sexual desire is not fun, it has a purpose. It’s a signal to both partners that the relationship is on the tipping point of growth for both
partners. It’s a loud calling in the silence of sex that’s asking, “Are you bold enough to want your partner? Are you courageous enough to explore the hidden world of your uncharted erotic map with the one who means the most to you?”
Low sexual desire is screaming for you to stretch yourself and your relationship. Whether you hear the call to change yourself from within, or simply “dress up” for an evening . . . is your choice.
This was originally published on KyleBenson.net.
Can your partner and you handle the intensity of the intimacy 5 challenge?
Photo: Pexels
Just a quick thank you to the women that have shared their stories and pov on this topic, and done so with honestly and depth. It does more to help guys understand then all the pontificating and lecturing in the world.
Brave of you, and well appreciated.
Hi Kyle I have been hard on you. Today I read several of your articles on http://www.KyleBenson.net And I give you credit . You know yourself and writes well about it. So I am sure you also understand men like yourself or men with the same history. I know I have annoyed more than one man here on GMP by asking again and again “what does sex mean for men”. The answer I often got was that men wanted connection ,intimacy, love… But since I am a woman and been in bed with some men I know this is not… Read more »
@ KIM, “But since I am a woman and been in bed with some men I know this is not the whole answer ,it is not an honest answer and it is a mystery to me why men can not be more open about what sex means to them.” Yes, KIM you are right. Sex is more than connection, intimacy, and love to most men. It might involve those things. But, there is a lot more to it as well. A lot! If sex was JUST about connection, intimacy, and love to men, there would be no prostitutes on this… Read more »
HI Jules
Exactly.
Sweeping generalizations and prejudice will only take you so far, Kim.
If the only tool you have in your toolbox is a hammer, every problem you encounter will tend to look like a nail.
I’ll be out of here for a while now. I guess you won’t be missing me.
Flyingkal
My summer vacation starts now and I will miss all of you.
Something about an online debate makes you user more harsh words than you would if you had a conversation with friends face to face over a glass a wine in an cafe…
I do , many of us do.
If we had met I think people on this forum would feel we are friends not enemies even if we disagree on several issues.
Like DJ said so well, this is the hospital ship, the broken hearts club……:)
Hey @Kim, Thanks for all of your comments. They are honest and I appreciate you trying to understand my viewpoint. I also apologize for the delay. I was on a week long trip with my partner and didn’t work so I could focus on her. Bad timing, but I’ll reply to your comments now. Your comments are in quotation marks. “A man is so good in bed that it kills his wife’s desire and shut down her wild erotic nature.” It’s not that he was good in bed, it’s also that the closeness of their relationship and the intimacy sex… Read more »
Really great article as well as attached links. Food for thought. I read them all and have subscribed and look forward to reading more of your work.
Thank you Sherryc. Feel free to reply to my newsletter with any comments on future articles. Thanks for joining the community. 🙂
And sometimes low desire is purely a by-product of menopause. To broad brush stroke low desire as a fear of wanting your partner because to want is to be vulnerable, is far too simplistic. I am a 54 year old woman with low sexual desire that happened to show up with with onset of menopause four years ago. Before that, I was nothing short of a sexual adventurer and — as my husband who met me in my lusciously wanton mid-forties — sexual desire was nothing short of insatiable. It is important in an article like this to perhaps remind… Read more »
Hi Lori Ann Well said. I will look you up on Huff :). “not all low desire is an intimacy fear issue” Exactly. There are so many causes …. And never forget that maybe 20-30% of women( yes I know it also happens to boys) has a history of childhood sexual abuse. They may not remember anything ,and can have wild good sex with a boyfriend or husband until the day the husband starts behaving like the abuser , pushing for sex, not showing respect sexually …And it is enough with just tiny drops of behavior and attitudes like that… Read more »
Lori Ann, Of course low desire can be a by-product of menopause or other physical attributes. You are right. It is important that I remind my reader that not all low desire is caused by a fear of intimacy. I’m glad you’ve written about how celibacy is not a shameful condition and how a robust sex life is not the only way for couples to have a passionate relationship. That is very true. Like you, I see connection as a key indicator of the quality of the relationship. Sex is only one vertical of that. I will make adjustments to… Read more »
Well said Lori Ann
Speaking as a very happy 49 yr old husband to my wonderful 50 yr young wife.
I do say ” I agree with your statement regarding menopause and society’s fashionable attitude towards the correlation between quality and quantity of sex as both people age ”
I would love to see a piece that unpacks the issues around the man being the partner with the lower libido. I have so many friends who experience this, as I do myself, and it is not quite the same as it is for men. As women, we’re encountering sexualisation everywhere. We’re told that we are the gatekeepers, and in some cases, that it’s our only power in a relationship. Even if we have a much more meaningful relationship than that, to constantly be rejected when we see men everywhere saying they’d love more sex is very difficult. The juxtaposition… Read more »
Yes Amber!
“Lets see a piece that unpacks all the issues around men being the partner with lower libido”
Hi Amber, I can understand your frustration. The stereotypes that women deal with in regards to sex and the research out there does not do it justice. I wrote this article to be interchangeable gender wise. I do not discuss body parts, but merely the emotionally processes that both men and women can experience in a relationship. I will be making updates to the article to make this more clear. Like women, men with lower drives are due to a variety of reasons. Sometimes it’s emotional (shame, fear of intimacy, lack of connection). Sometimes it’s lifestyle choices (physical health, stress… Read more »
Spot on Kyle, not only women but men also. Fear of intimacy as a defence from past hurt. Intimacy anorexia the addiction of withholding from an intimate partner. Took me 17 years 12 of them suffering in silence too understand and transform my marriage. It hurts both parties and I think your article will be a insight for any damaged souls who stumble upon it. Thanks.
Hades,
You are right. Many men struggle with this as well. I like the way you put it – Intimacy anorexia. Even though it took you 12 years to understand and transform your marriage, you’re far ahead of many others in our culture. Many people don’t make the effort to change. It saddens me to see an emotionally disconnected married couple, when I know a few (maybe many) difficult conversations could turn it all around.
Thank you for sharing.
Actually, I like the “nothing more to offer than a hole” bit, because generations of women have been raised with that ide: men just need a hole, nothing else!
Not only is it wrong, but it allows us, women, to comfortably look down on men with as little expectations as possible…how can you love someone you look down on? How can you be hurt by loosing something you never loved?
Cynthia,
Well said. That’s the exact belief I was targeting with that sentence. Your comment about expectations was spot on. I’ve had many couples who stick to toxic cultural beliefs about their partner based on stereotypes that aren’t true. Once you change the underlying belief, the expectations and relationship completely transform. It’s a beautiful process to watch unfold, even though it is very uncomfortable and difficult for couples.
Thanks for sharing your insight. 🙂
Kyle
“..she did’t have to offer anything more than a hole”
I find your style, choice of words and the way talk about sexualtiy intensly offensive.
And you think this way of talking will motivate women to turn themselves on.
I don’t think so Kyle
.You are too vulgar.
Hi Kim, I’m sorry you took my vulgar the way you did. But those are words I’ve heard out of women and Cynthia nailed it in her comment above. Men don’t want an idle emotionally checked out partner in the bedroom. They want to be wanted. They want to be desired. Too often I deal with couples who has a man that begs for sex and a woman who only gives him sex because he makes her feel guilty, not because she actually wants it. How shitty of a romantic relationship is that? The sad truth is there are some… Read more »
Kyle I am not an American and I guess you know a lot more about why some American women loose sexual desire for their husband. If it often happens for the reasons you describe here then it is sad ,very sad. But I find it hard to believe :), since I am not brought up in your culture and your attitudes to sex . He gives her so much please that she turns herself off sexuallty .Hmmmmm. Sorry I guess I misunderstand the whole article. A man is so good in bed that it kills his wife’s desire and shut… Read more »
I see I did not express myself well here. For some women, the husband starts to feel like so close family that sex is impossible. That is what I meant when said it can feel like having sex with your brother( close family sex taboo ). And of course it is difficult with sex in marriage! I am surprised so many are brave enough to get married and think they can go through a life time with one person on a contract that say “we are in this for life and none of us can sleep with other only with… Read more »
@ KIM,
“since some men get married and think now they will have a willing sex partner for the rest of their life-”
Do you think this is an unrealistic expectation on the part of men? Just asking…
Jules,I think it is unrealistic. It is possible and I so glad when I hear stories of people that loved each other all life. That is the way it should be,I can agree with you there. I wish it was possible , I really do . But our sexuality is a fragile thing . So very fragile and it must be treated with respect, protected and valued highly. Our sexuality is deeply connected to our love, I can not express this in English. I hate it when men say “my wife has lost her libido”. I do not want to… Read more »
@ KIM, Thank you for you very honest reply. I respect it very much. It is so important to me that a person be forthright, honest, and also understanding. as Lori Ann pointed out above physiology also plays a role too. As you just indicated, love and the feeling of being loved is a big part of sex too. I am a man and I feel and think as you. I cannot have sex with a woman whom I have no feeling or connection. I will not say I have to be in love with her but it has be… Read more »
@ KIM,
“Maybe it is marriage itself that kills her wild erotic nature because the man demands sex,begs for sex, and behaves in ways that she instinctively dislikes.”
Yes,…But, the bigger questions is: Why is he demanding or begging in the first place?
Jules,,I do not want to offend you and all men here on GMP.
But a wise man would never beg,demand or pressure his wife for sex any more than he would demand,beg or pressure her to love him.
Maybe I misunderstand your question.
You ask why has the wife stopped making love to the man she is married to,the man she choose and has promised never to leave, promised always to love and always be true to.
@ KIM, I am not offended…I am merely trying to understand just why a man would have to beg or demand.. Personally, I never did such a thing while I was married and the marriage was sexless. Yes, I was frustrated and tried to talk to my wife about it. I never pressured, demanded, whinned, sulked, pouted, etc. Yes, I felt hurt, anger, and resentment over the rejection. It is very painful to be rejected by someone whom you love. I am sure you can understand. I would never want to have sex (via pressure) with a woman who did… Read more »
@KIM: But a wise man would never beg,demand or pressure his wife for sex any more than he would demand,beg or pressure her to love him. @So…for the umpteenth time: Do we place any of those demands upon women? Or is it considered the norm In GMP-World for them to retain not only the right – but the unexamined privilege for them to do so, whenever they feel the urge? It’s hard to have a real dialogue without sifting through this underlying material. It’s really why I personally left feminism behind in favor of egalitarianism. As the SJ warriors shout:… Read more »
Hi Mojo
English is not my first language and I most confess I do not understand what you say here.
My highschool English is not enough to grasp the meaning .
Do you ask me if I mean a wise woman would never beg,demand ,pressure her husband for sex any more than she would beg,demand or pressure him to love her?
Hmmm Mojo
“Do we place any of those demands upon women” ?
I have been thinking for while and now I guess you ask if I think it is wise of a wife to demand, pressure or beg her spouse for sex when he (or she) does not want to have sex with her
. Is it wise?
I think not Mojo.
In fact I fear it might make the relationship even worse than it already is….
Thanks for your reply IM and I’ll try to be mindful of our language barries, as well as our cultural ones. At it’s ROOT this discussion is about the problem with PRIVILEGE that comes into male-female relationships. It works the same – and is often bitterly complained about from both sides of the gender gap. His privilege: She is supposed to give me sex when I want. Her privilege: He is supposed to give me love when I want. Both he and she are childish and narcissistic when they think and talk like than. Recognizing this problem DEEPLY will provide… Read more »
Mojo
I agree !
Kim: you missed the point.
It’s polite and customary, not to mention common sense, to read an article and absorb is before getting angry at it. This is the kind of knee-jerk reaction that is unhelpful to the debate.
PositveMasc
I actually glad if I missed the point.
How arrogant and self-righteous of you.
PositviveMasc Yes you are right , I can be rude, impolite and nasty. It is true. Still I have the right to understand this article in my own way,and conclude that I disagree with the style ,choice of words and most of all the authors idea about why passion dies for some couples and WHAT is the remedy. I would like to see more details about what this author see as the remedy. Maybe I misunderstood him, but I think not. I did read the article and saw something different than you did. And it did annoy me, with it… Read more »
@ KIM,
“Yes you are right , I can be rude, impolite and nasty. It is true.”
An honest woman who isn’t afraid to look herself in the mirror. Love it KIM!
Btw, I have found such women to be immensely passionate…
🙂
You know a lot about women Jules…..
Thanks for your clarification, but you said you didn’t understand it – that is what I was responding to. Now you are saying you do? It still seems to me that you didn’t understand the article.
Referring to women as “a hole” is the perception that the author is challenging here.
PositiveMasc
If this article gave you new understanding about why you have lost your desire and how you can deal with it, then that is great!
KIM. You attempts to bait me are boring. This article is not about me. I can’t imagine why you think it is?
However, coming onto an article to say you are “proud” you don’t understand its content and continuing to ignore the actual point suggests to me that you are either willfully ignorant or a troll.
Good day to you…
I didn’t see anything in what she said that indicated she hadn’t read the article and is merely sharing her thoughts which you may or may not agree with and has responded politely to every question she has received back. @ Kim, thank you for taking the time to share and debate your thoughts. I always enjoy the comments almost as much as the article. You had some great points as did the author.
Thank you Sherrryc 🙂
Sherrryc. KIM said… “I actually glad if I missed the point.”
Point 1: She didn’t understand the point of the “a hole” comment. Here is the relevant sentence again:
“Unfortunately, his actions taught her that he was willing to accept poor sex. That she didn’t have to offer anything more than a hole.”
Read her initial response to this comment
Point 2: It is clear she didn’t read the article properly and is now unwilling to attempt to do so.