Chaos has a smell.
You can feel it in the air before you even see it. You walk into a room where everything is scattered, the energy thick and restless, and something in your body tenses. Your breath shortens. Your thoughts speed up. Your nervous system starts mirroring what it senses.
I’ve seen this play out in people’s lives again and again. It’s never just the dishes in the sink or the piles of laundry. It’s the energy of disorder, an invisible force that begins to erode peace from the inside out.
Just yesterday I was working with someone I’ve known for years. They’ve been through a battle… physically, emotionally, spiritually. The last two years have been especially brutal, a blur of hospital visits, desperate choices, and moments that felt like near collapse. As I sat with them, I couldn’t help but notice the energy of their space. Every corner carried the weight of survival. Nothing in order. Nothing ready to move forward. And I could see how this physical chaos was feeding the spiritual one.
The truth is simple: chaos multiplies itself. When we live in disorder (emotional, mental, physical) it breeds more of the same. Our environments don’t just reflect us; they reinforce us. They become echo chambers for whatever frequency we’re vibrating in.
Dr. Joe Dispenza says, “Your environment is an extension of your state of being.” He’s right. But it’s also more than that. Your environment becomes a co-creator with you. If you dwell in clutter, distraction, and stagnation, you’re unconsciously programming your nervous system to stay in survival mode. To stay reactive, rather than responsive.
Scripture tells us that “God is not the author of confusion, but of peace” (1 Corinthians 14:33). Chaos, then, is not divine. It’s what happens when we fall out of alignment with divine order, when the mind forgets that peace is a practice, not a prize.
When chaos reigns, manifestation weakens. Our prayers become static. Our energy splinters. We can’t receive clearly because our inner receivers (our mind and spirit) are jammed with interference.
I’ve felt this personally these last few months. Between moving homes, renovating, and living between two spaces, I haven’t been at full power. My energy has been stretched, scattered. Even when I sit to write or pray, there’s a fog, a kind of static hum that makes focus harder. But as our new home starts to take shape, the shift is undeniable. With every box that gets unpacked, every room cleaned, every corner lit with something we love, I can feel the clarity returning piece by piece. Wall by wall. Each little segment of renovation is restorative and healing, aligning to the NOW.
Because order is not just aesthetic — it’s spiritual.
I once heard a woman in a Christian moms group up in Redmond say something I’ll never forget:
“Always make your house presentable for God. As though God might drop in for coffee at any moment.”
It stuck with me.
If the Holy Spirit walked into your home, would the space feel ready? Would it feel sacred, calm, intentional or chaotic, heavy, and neglected?
Most people would say, “I’d clean first.”
And that’s the point. We clean for guests, for in-laws, for holidays. But rarely do we prepare our homes for the presence of the Divine.
Yet our homes are temples, physical reflections of our inner worlds. When we live in chaos, it tells on us. It shows what’s unresolved, unprocessed, ungrounded. It shows what we’ve avoided healing.
The mess outside mirrors the mess inside.
I’ve come to see that chaos is not random.
It’s instructive.
It’s the body, the home, the finances.
All whispering that something is out of sync.
And it’s merciful in that way. It points the way home.
Energetically, chaos lowers your frequency. It floods the body with cortisol and adrenaline, hijacking your creative power. Your brain can’t focus on expansion when it’s scanning for survival. Your body doesn’t heal in disorder; it hunkers down and protects.
That’s why people who live in chaos often feel like they can’t “get ahead.” Their manifestations stall. Their finances drain. Their relationships fray. The energy of disorder repels the flow of blessing.
But when you bring things into alignment. When you clear a space, throw out what no longer serves, replace what’s broken with what’s beautiful, something changes in the unseen. Your body exhales. Your spirit feels seen. Your home becomes an altar.
God’s first act in Genesis was to bring order out of chaos. “The earth was formless and void,” it says, “and darkness was upon the face of the deep.” And then God spoke light into being. Order. Structure. Beauty. That’s the pattern. Creation begins with clearing.
We are meant to live in that same rhythm, the continual act of bringing light to the dark corners, peace to the storm, order to the mess.
Chaos feeds on neglect, on distraction, on resignation. But peace thrives in intention.
So, when you find yourself in chaos (whether in your home, your finances, your health, or your heart) don’t curse it.
Study it.
Ask what it’s showing you.
Where have you stopped tending your inner garden?
What part of you needs light again?
Then, act. Clean the counter. Pay the bill. Forgive the debt. emotional or otherwise. One small act of order begins to shift the entire energetic field around you.
Because God moves in order.
Peace multiplies in structure.
And miracles arrive where preparation has made room.
I believe this is one of the greatest lessons of our time. The world right now is noisy, angry, chaotic and yet, we have the power to create sanctuaries of order and grace within it. Every home that radiates peace is an act of rebellion against the spirit of confusion trying to rule this age.
The question isn’t whether chaos exists. It always has. The question is whether you’ll let it rule your world or whether you’ll become the kind of person who can stand in the middle of it and create calm.
Because that’s what real power looks like.
It’s not loud. It’s not frantic.
It’s steady. It’s clear. It’s holy.
And it begins the moment you decide to make your space, your mind, your home, your life, ready for God to stop by for coffee.
If chaos has been circling you, start where you are. Clear one corner. Light one candle. Speak one prayer. Order is a sacred act — it invites peace back home.
Drop and AMEN.
As always loving and praying for you and our world,
—
This post was previously published on medium.com.
Love relationships? We promise to have a good one with your inbox.
Subcribe to get 3x weekly dating and relationship advice.
Did you know? We have 8 publications on Medium. Join us there!
***
–
Photo credit: Rene’ Schooler(Author)
