Do you feel unsafe? Are you on high-alert, living in fear that something negative or traumatic is about to take place?
There’s a difference between PTSD and C-PTSD and within this video, I identify some of those differences. I also reveal examples of where and how C-PTSD begins, identify the symptoms, and offer some remedies/solutions to work through the thought patterns and to be able to talk through and process the trauma.
(You might also find this previous article about the symptoms of PTSD helpful.)
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