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This video answers many common questions that teens may have about mental health treatment. What is therapy? What kinds of therapy are available? How do I know if I need therapy?
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Transcript Provided by YouTube:
00:00
I was basically in a zombie I wouldn’t
00:03
do anything at all I will just sit in my
00:04
room and talk to anyone I wouldn’t even
00:06
eat I wasn’t myself
00:09
I wasn’t thinking as clearly that’s kind
00:11
of at the point where I knew that I
00:13
needed to help I did feel like my life
00:16
was falling apart I did feel like
00:18
everything is falling off track and I
00:20
needed to get back on track when I was
00:23
sick I had no idea how to get my life
00:25
back on track
00:27
talking to somebody about it she sort of
00:29
gave me coping mechanisms and that sort
00:32
of thing first the painter is going
00:34
through therapy was a safe place for me
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it was a place that I could go and I
00:39
could talk about different things that
00:42
bothered me it was because my therapist
00:45
was objective was impartial that I was
00:49
able to trust him so much a lot of
00:51
people don’t really believe in therapy
00:53
and don’t believe that it’s like a very
00:55
legitimate source of health for humans
00:56
for teens but in my situation I can
00:59
honestly say that definitely changed
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This post was previously published on YouTube.
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Photo credit: Screenshot from video.
