#6 Forgiveness of them and yourself is vital.
A Lesson on Anxiety From a Humble Spider
An invoice arrived yesterday and, due to circumstances outside of my control, it was for an amount rather larger than I was expecting. A spider helped calm me down.
An invoice arrived yesterday and, due to circumstances outside of my control, it was for an amount rather larger than I was expecting. A spider helped calm me down.
Do You Need To Sit Down With Your Ego?
Change requires us to admit a few things.
Change requires us to admit a few things.
Find Your Purpose. Discover Your Prime Driver
Love what you do and make a start on sustainable change.
Love what you do and make a start on sustainable change.
Are You ‘Chwoking’ the Mystery Out of Life?
The more you know, the more you can define things, and that’s not necessarily a good thing…
The more you know, the more you can define things, and that’s not necessarily a good thing…
Is This the Missing Link to the Climate Crisis + Your Business Growth?
A formula for collectively sorting it out, now.
A formula for collectively sorting it out, now.
Introducing the Rangover — the Relationship Hangover
Are you looking to find love? It seems we can’t find it, it’ll find us… when two people are both ready. And if we are in a rangover, we are not ready.
Are you looking to find love? It seems we can’t find it, it’ll find us… when two people are both ready. And if we are in a rangover, we are not ready.
Is This the Ultimate Answer to Anxiety…?
Imagine for a moment, that when we breathe in we don’t suck air into our bodies but, in fact, our bodies have to accept it as a gift.
Imagine for a moment, that when we breathe in we don’t suck air into our bodies but, in fact, our bodies have to accept it as a gift.
Is the Past the Most Addictive Drug in the World?
It is like smoking. It’s addictive. It’s bad for us but it gives a momentarily pleasant feeling so we justify it while, lurking under the surface, a disease is spreading which is slowly eating away at our quality of life.
It is like smoking. It’s addictive. It’s bad for us but it gives a momentarily pleasant feeling so we justify it while, lurking under the surface, a disease is spreading which is slowly eating away at our quality of life.
How Facing My Own Anxiety Helped Me to Better Understand My Job
To grow, to disrupt before being disrupted (Again), I needed to break the cycle of ‘business as usual’.
To grow, to disrupt before being disrupted (Again), I needed to break the cycle of ‘business as usual’.
Handle Anything. Govern Energy.
Dramatically reduce anxiety episodes. This toolkit became my ‘go-to’ way to feel balanced and handle situations.
Dramatically reduce anxiety episodes. This toolkit became my ‘go-to’ way to feel balanced and handle situations.
8 Words to Manage Just About Anything…
If you find yourself in a crisis situation these eight words will act as a pillar you can turn to for support pretty much every time.
If you find yourself in a crisis situation these eight words will act as a pillar you can turn to for support pretty much every time.