It’s useful to have a ‘go-to’ routine…
Are You Dating a Slot Machine?
Love paid out inconsistently is very addictive indeed…
Love paid out inconsistently is very addictive indeed…
How to Beat the Record Player of Life that’s Holding You Back
It finally landed. The second stage of learning after which one’s life will never be the same again.
It finally landed. The second stage of learning after which one’s life will never be the same again.
Anxiety Is the Healing Feeling
One’s just got to learn to be able to wait…
One’s just got to learn to be able to wait…
Vulnerability is a GO not a NO…
In a vulnerebellious moment — when you feel empowered to act in spite of the resistance in your body — I said “Hello” to someone I thought I recognised and magic unfolded…
In a vulnerebellious moment — when you feel empowered to act in spite of the resistance in your body — I said “Hello” to someone I thought I recognised and magic unfolded…
How to Avoid ‘Demon Dialogues’ with Yourself
The song, “Sorry is the Hardest Word,” says it all. Turns out, for me, it is/was.
The song, “Sorry is the Hardest Word,” says it all. Turns out, for me, it is/was.
The Knock-On Effect of Feeling Our Emotions
Letting go isn’t easy but in doing so it develops our faith muscles.
Letting go isn’t easy but in doing so it develops our faith muscles.
Being Whole vs. Being Good…
Sometimes you’ve just got to start, or do you?
Sometimes you’ve just got to start, or do you?
How to Take Your Relationship to the Next Level of Connection and Depth
Risks aren’t easy but they certainly pay off at times…
Risks aren’t easy but they certainly pay off at times…
9 Tips for Next-Level Relationships
The key is understanding ourselves more deeply…
The key is understanding ourselves more deeply…
How to Instinctively Know Your Needs When the Ocean Waters of Life Get Choppy
Make sure you know the signal to follow.
Make sure you know the signal to follow.
A Practice for Conscious Relating
Time is required to recalibrate and accept love…
Time is required to recalibrate and accept love…
The CounterIntuitive Thing to Do When Anxiety Strikes: Feel More
It’s about feeling more, not less. It gets easier with practise…
It’s about feeling more, not less. It gets easier with practise…
A Magical Relationship Sentence
A story on navigating relationship conversations better…
A story on navigating relationship conversations better…
David Goggins’ Tears Could Save the World
Society needs men that other men look up to to openly express their emotions…
Society needs men that other men look up to to openly express their emotions…
How Does ‘Maybe’ Make You Feel?
Connecting these dots changed my life.
Connecting these dots changed my life.