Alex Greenwald (MHC-LP)

Along with my professional training, my own personal history with emotional struggles allows me to establish powerful, empathic relationships with my clients. I provide honest, authentic feedback and am very goal-oriented and interactive. Through our work together, I will support you in your journey towards hope, happiness, and peace. I obtained my Bachelor of Arts with a major in Psychology and a minor in Expressive Arts Therapy from SUNY Oswego. While in graduate school, I obtained my first job as a Residential Counselor at Melillo Center for Mental Health. Since then, I have made it my purpose to help individuals resolve their internal pain and heartache. Areas of focus include: Trauma, Life Transitions, Bipolar Disorder, Relationships, Depression, Anxiety, Women’s Issues, LGBTQIA+ Issues, Stress. Image can be downloaded here.

Empower Your Mind Therapy is a New York City based group therapy practice offering in-person and telehealth services to adults and teens with an emphasis on Dialectical Behavior Therapy (DBT). Areas of focus include individual and group therapy for: Anxiety, Borderline Personality, Depression, Eating Disorders, Life Transitions, Self-Harming, PTSD.