Grab a piece of paper and start writing down what the rocks represent for you.
The Great Energy Drain
Take some time today to jot out places in your life where you are stuck. What pain is associated with it and how painful will it need to get before you make a change?
Take some time today to jot out places in your life where you are stuck. What pain is associated with it and how painful will it need to get before you make a change?
Is It Really That Bad?
Remind the monkeys gone amok in your brain this is not a permanent position, just an event, and it too shall pass.
Remind the monkeys gone amok in your brain this is not a permanent position, just an event, and it too shall pass.
What Kind Of Old Junk Are You Framing?
As an adult, thoughts, and actions are framed by the subconscious. Until we sort it out, we’ll be ruled by other people’s stories and fears instead of one’s own inner guidance. One of the keys to happiness is understanding your subconscious framing and dismantling it.
As an adult, thoughts, and actions are framed by the subconscious. Until we sort it out, we’ll be ruled by other people’s stories and fears instead of one’s own inner guidance. One of the keys to happiness is understanding your subconscious framing and dismantling it.
There Is Always One Possibility
Finding one possibility can always be found. Starting in your body connecting with your breath is a great place to begin. From there you can find possibility #2, then #3, and so on.
Finding one possibility can always be found. Starting in your body connecting with your breath is a great place to begin. From there you can find possibility #2, then #3, and so on.
Make the Change One Commitment at a Time
Establishing a new mindset or change of habit is a process. It will take repetition to establish. Stop beating yourself up or having a pity party when you go off course.
Establishing a new mindset or change of habit is a process. It will take repetition to establish. Stop beating yourself up or having a pity party when you go off course.