Tips from a chronic pain recovery therapist.
Should You Rest or Keep Going When You Have Chronic Pain?
Tips from a chronic pain recovery therapist…
Tips from a chronic pain recovery therapist…
What’s Your Mind-Body Relationship Status?
If the answer is “complicated,” read on…
If the answer is “complicated,” read on…
What IS the Connection Between Stress and Symptoms?
How does one lead to the other — and what can we do about it?
How does one lead to the other — and what can we do about it?
How Do You Feel About Your Parents?
Conflicting feelings are common. And they often contribute to chronic pain…
Conflicting feelings are common. And they often contribute to chronic pain…
Do Affirmations Make You Cringe?
Cringing can actually be a gateway to healing. Here’s how…
Cringing can actually be a gateway to healing. Here’s how…
The Biggest Misconception About Chronic Pain
No, the pain is not "all in your head".
No, the pain is not “all in your head”.
How to Trust Your Chronic Pain Recovery Process…
3 examples of moving through hopelessness to the other side.
3 examples of moving through hopelessness to the other side.
Why Do You Want to Heal from Chronic Pain?
The answer could help or hinder your recovery.
The answer could help or hinder your recovery.
Not Healing From Chronic Pain Fast Enough?
Here’s something to consider, from a pain recovery therapist.
Here’s something to consider, from a pain recovery therapist.
Do Emotions Cause Chronic Pain?
Learning how to use emotions constructively is key to chronic pain relief.
Learning how to use emotions constructively is key to chronic pain relief.
A Sticky Wicket in Chronic Pain Recovery
How to untangle this whole consistency conundrum?
How to untangle this whole consistency conundrum?
What’s Self-Love Got to Do With It?
When it comes to chronic pain recovery, the answer is: A lot.
When it comes to chronic pain recovery, the answer is: A lot.
Chronic Pain Recovery Is Not a Straight Line ~ It’s a Squiggly One
Pain is a signal that your nervous system feels unsafe, and there are lots of different reasons that we can experience flare-ups and setbacks.
Pain is a signal that your nervous system feels unsafe, and there are lots of different reasons that we can experience flare-ups and setbacks.
Holidays, Cultural Differences and Chronic Pain
What’s the connection? Read on…
What’s the connection? Read on…
How I Healed From Chronic Migraines
I hope that my story invites you to imagine what healing from chronic pain could look like for you.
I hope that my story invites you to imagine what healing from chronic pain could look like for you.