Judgment is one of the most subtle yet pervasive forces in human life.
The Three Characteristics in Buddhism: Impermanence, Suffering, and Non-Self Explained
Buddhism’s Three Characteristics—impermanence, suffering, and non-self—reveal profound truths about the nature of reality, the mind, and the path to liberation.
Buddhism’s Three Characteristics—impermanence, suffering, and non-self—reveal profound truths about the nature of reality, the mind, and the path to liberation.
Nonattachment: How We Actually Let Go of Clinging & Desire
Nonattachment is a central teaching in Buddhism, often described as the absence of craving, clinging, or grasping at experience.
Nonattachment is a central teaching in Buddhism, often described as the absence of craving, clinging, or grasping at experience.
Is the Law of Attraction Real? A Nondual Perspective on Beliefs, Wants, and Reality
Our beliefs and desires send out a kind of vibrational signal, and the universe supposedly responds in kind.
Our beliefs and desires send out a kind of vibrational signal, and the universe supposedly responds in kind.
What Is Emotion? Psychology, Neuroscience, and the Nondual Perspective
Emotion is one of the most fundamental aspects of human life.
Emotion is one of the most fundamental aspects of human life.
The Illusion of Separation: How to See Through the Self
One of the deepest insights of awakening is the realization that separation is not real.
One of the deepest insights of awakening is the realization that separation is not real.
Grounding Techniques for Spiritual Awakening
Spiritual awakening can be one of the most transformative experiences of a lifetime.
Spiritual awakening can be one of the most transformative experiences of a lifetime.
Compassion Beyond Concepts: A Nondual Buddhist View
What one person calls compassionate, another may see as harmful.
What one person calls compassionate, another may see as harmful.
Mental Constructs: How the Mind Shapes ‘Apparent’ Reality
A mental construct is an idea, belief, or framework that our minds create in order to interpret and navigate reality.
A mental construct is an idea, belief, or framework that our minds create in order to interpret and navigate reality.
What Is the Spiritual ‘I Am’ Sense: Pure Being & Presence
The spiritual “I Am” is the initial recognition of existence prior to personal labels and roles. It is the sensation of being that feels real and immediate.
The spiritual “I Am” is the initial recognition of existence prior to personal labels and roles. It is the sensation of being that feels real and immediate.
Spiritual Resistance: Dissolving the Inner Struggle
At some point on the path of spiritual awakening, we encounter the subtle yet powerful force of resistance.
At some point on the path of spiritual awakening, we encounter the subtle yet powerful force of resistance.
Unsatisfactoriness: Why Life Never Feels Fully Satisfying
Our default state is not contentment but restlessness.
Our default state is not contentment but restlessness.