Whenever we are blaming an “if only” for our unhappiness in a relationship, we are essentially living a delusion.
About Kara Post-Kennedy
Tell Me Who You Walk With
The people we choose to plug into, whether in friendship or love, serve as the most accurate mirror available in terms of our personal growth and self-awareness.
The people we choose to plug into, whether in friendship or love, serve as the most accurate mirror available in terms of our personal growth and self-awareness.
Why I Am Making New Year’s Absolutions
Are you ready for a New Year free from blame or guilt and unnecessary obligations?
Are you ready for a New Year free from blame or guilt and unnecessary obligations?
How Can You Tell if You’re in Love?
Five tips and one sure way to help you figure it out.
Five tips and one sure way to help you figure it out.
Food, Glorious Food!
This holiday season, let's enjoy our relationship with food.
This holiday season, let’s enjoy our relationship with food.
How Important are Holiday Traditions?
In order for our traditions to soulfully represent us, they must be capable of changing as we do.
In order for our traditions to soulfully represent us, they must be capable of changing as we do.
Why Unhealthy Relationships are Junk Food for the Soul
Why do we "comfort" ourselves with unhealthy choices?
Why do we “comfort” ourselves with unhealthy choices?
Why Snake Oil* Cures All
“Snake oil” is just a stepping stone to faith, once you realize how powerful your beliefs about anything can be.
“Snake oil” is just a stepping stone to faith, once you realize how powerful your beliefs about anything can be.
Are You Still Looking for ‘The One’?
Are you ready to be the love of someone’s life?
Are you ready to be the love of someone’s life?
Why We Want to Be Alone
It is good to have companions who let you be without interference or recrimination.
It is good to have companions who let you be without interference or recrimination.
What If You Gave Up the Self-Criticism—Even for a Day?
Who would we be if we let go of our negative self-image more often?
Who would we be if we let go of our negative self-image more often?
No, You Don’t Know What Love Is–but We All Want To
What men think is that 'real love' struggle might just be a dysfunctional, codependent, or abusive relationship and not 'love' at all.
What men think is that ‘real love’ struggle might just be a dysfunctional, codependent, or abusive relationship and not ‘love’ at all.
Men, Women Owe You Nothing!*
Women, men owe you nothing!*
Women, men owe you nothing!*
Husbands and the Power of Negative Attention (and the Big Box of ‘Fs’ No One is Giving)
Are men who are “not listening” subconsciously looking for some kind of passionate response in their partners?
Are men who are “not listening” actually just subconsciously looking for some kind of passionate response in their partners?
When Men Shouldn’t Say ‘You Look Pretty’ to Women
Kara Post-Kennedy offers a no-holds barred, gloves-off approach to the things men say to women.
Kara Post-Kennedy offers a no-holds barred, gloves off approach to the things men say to women.
When the Going Gets Tough, the Tough Get Over It
Even though we need to allow ourselves time to process loss, trauma, and pain, ultimately we are destined to rise again, like the phoenix from the ashes.
Even though we need to allow ourselves time to process loss, trauma, and pain, ultimately we are destined to rise again, like the phoenix from the ashes.