When technology and consumerism have become our religion that we’ve largely lost something magical.
Oh, the Rationalizations Your Brain Will Dream Up!
When we sabotage our habit changes, it’s because of rationalizations.
When we sabotage our habit changes, it’s because of rationalizations.
Move Towards Your Resistance
Find the thing you’re resisting the most and move towards it.
Find the thing you’re resisting the most and move towards it.
Transforming Overwhelm & Burden to Something Powerful
Start by shifting how we see the world.
Start by shifting how we see the world.
How Shift Happens in Our Lives
Facts that making a shift is absolutely possible.
Facts that making a shift is absolutely possible.
Embrace Groundlessness: When Everything Seems out of Control
What if we didn’t have to run, but instead learned that it is a beautiful thing?
What if we didn’t have to run, but instead learned that it is a beautiful thing?
Creating Impeccable Structure for Your Life
We want to have a great order to our lives, but when it comes to actually following it, we struggle.
We want to have a great order to our lives, but when it comes to actually following it, we struggle.
Retraining Deeply Ingrained Habits of Mindlessness
There are probably as many secrets for a successful marriage out there as there are marriages.
There are probably as many secrets for a successful marriage out there as there are marriages.
The Practice of Listening to Find Purpose
Very often, our lives are so filled with busyness and distraction that we have no space to actually listen to what life is calling us to do.
Very often, our lives are so filled with busyness and distraction that we have no space to actually listen to what life is calling us to do.
Finding Groundedness in the Age of Anxiety
Increase your resilience by allowing yourself to feel grounded even in the middle of a stressful, uncertain event.
Increase your resilience by allowing yourself to feel grounded even in the middle of a stressful, uncertain event.
Cutting Through Indecision & Overthinking
If overthinking can be a trap of indecision, an unsolvable knot … how do we untie it?
If overthinking can be a trap of indecision, an unsolvable knot … how do we untie it?
The Most Neglected & Powerful Act of Self-Care
Giving ourselves love is such an important act of self-care, and yet is rarely ever done.
Giving ourselves love is such an important act of self-care, and yet is rarely ever done.
The Ridiculously Awesome Practice of Surrendering
It’s the idea of letting go of some of our systems and instincts to get control, relaxing, accepting, even surrendering to the uncertainty and fluidity of this world.
It’s the idea of letting go of some of our systems and instincts to get control, relaxing, accepting, even surrendering to the uncertainty and fluidity of this world.
What It’s Like to Be Truly Committed to Something
What are you truly committed to? Are you willing to walk through walls for it?
What are you truly committed to? Are you willing to walk through walls for it?
Meaningful Work: A Simple 3-Step Method for Getting Your ‘One Thing’ Done
Most of us have that one thing on our task list that is the most important thing on the list, that would be the most meaningful … and yet we’re not doing it.
Most of us have that one thing on our task list that is the most important thing on the list, that would be the most meaningful … and yet we’re not doing it.
The Zen Habits Guide to Spending Your Time Intentionally
We have enough time, and we’re not too busy to spend our days with intent.
We have enough time, and we’re not too busy to spend our days with intent.