We’re vulnerable to potential abandonment from the other.
Why Mindfulness Teaches Us How to Love
And noticing, too, that we are the one being talked to and listening to that voice.
And noticing, too, that we are the one being talked to and listening to that voice.
What If Our Partner Is Not Responsible for Our Pain?
The willingness to look at and accept our wounds is the hard and courageous work that breaks us free from projection.
The willingness to look at and accept our wounds is the hard and courageous work that breaks us free from projection.
When You Keep Getting Triggered by the Same Person
Sometimes emotional trauma is your reality.
Sometimes emotional trauma is your reality.
Adding ‘No’ to Your Vocabulary
People may believe that saying “no” implies that they only care about their own needs.
People may believe that saying “no” implies that they only care about their own needs.
What to Do When a Partner Denies Saying What They Said
How can you get what you need, when all roads lead to a dead end?
How can you get what you need, when all roads lead to a dead end?
When the Vaccine Threatens to Break up Your Relationship
There is new reality, and it needs to be talked about.
There is new reality, and it needs to be talked about.
When You’re in a Relationship With a Martyr
Somewhere in your life, there’s probably a martyr martyring themself right now.
Somewhere in your life, there’s probably a martyr martyring themself right now.
Why It’s So Hard To Be (Fully) Honest With Your Partner
Our truth is a path out of the isolation we all face as separate human beings.
Our truth is a path out of the isolation we all face as separate human beings.
What To Do About the People Who Blame You for Everything
And how to help yourself if you find yourself blaming others.
And how to help yourself if you find yourself blaming others.
‘And’ Not ‘But’: The Secret to Healthy Relationships
Contradictory feelings will exist. Embrace them.
Contradictory feelings will exist. Embrace them.
What Do You Want in Relationship: A Partner or Parent?
When we share our truth with our partner, there’s a part of us that just wants unconditional support.
When we share our truth with our partner, there’s a part of us that just wants unconditional support.
When Your Relationship Is Not What You Think It ‘Should’ Be
We often feel happy and want to stay in relationships that also contain aspects we don’t want and that are painful.
We often feel happy and want to stay in relationships that also contain aspects we don’t want and that are painful.
Freeing Yourself From Your Partner’s Behavior
When we fight with reality, reality wins, every time.
When we fight with reality, reality wins, every time.
How To Protect Yourself From Passive Aggression
The passive-aggressive character will play the part of the victim.
The passive-aggressive character will play the part of the victim.
How Long Should You Wait for Your Partner to Commit?
... and how to stop judging and blaming yourself for needing what you desire.
… and how to stop judging and blaming yourself for needing what you desire.