Small, consistent action changes everything.
People ARE Going to Judge You…So What?
“What change would you make if you weren’t worried about being judged?”
“What change would you make if you weren’t worried about being judged?”
Heart Health Alert
Did you know that men over 50 should have a heart health check every year?
Did you know that men over 50 should have a heart health check every year?
No Decorations on My Christmas Tree This Year
Some Christmases are more festive-feeling than others…and that’s okay.
Some Christmases are more festive-feeling than others…and that’s okay.
The Transformative Power of Turning a Negative Situation Into a Positive One
Stranded with strangers...
Stranded with strangers…
Is Constant Distraction Affecting Your Ability to Concentrate?
A simple digital detox won't solve the problem.
A simple digital detox won’t solve the problem.
Deep Work vs Shallow Work
Are you a knowledge worker?
Are you a knowledge worker?
Keeping Our Mouth Shut Helps Shift the Energy After a Negative Encounter
The Magician, the Accountant & the Origami Maker
The Magician, the Accountant & the Origami Maker
What If You Knew You Only Had Three Months Left to Live?
“Savour every moment! Enjoy all the sights you can on this beautiful planet.”
“Savour every moment! Enjoy all the sights you can on this beautiful planet.”
Is Your Inbox Stressing You Out? The Power of Doing What You Can
Is the relentless flow of e-mails pouring into your inbox causing you angst?
Is the relentless flow of e-mails pouring into your inbox causing you angst?
When Simply Accepting a Situation Is a Stupid Thing to Do
Ah, travel…there never seems to be a shortage of challenging situations.
Ah, travel…there never seems to be a shortage of challenging situations.
Breaking Open in Budapest
We all need help at some point in our lives to get us through the challenging patches.
We all need help at some point in our lives to get us through the challenging patches.
Diary of a Digital Nomad
A Day in the Life of a Writer Working (Solo) on a Greek Island
A Day in the Life of a Writer Working (Solo) on a Greek Island
Twenty-Five Life Lessons Learned Over the Past Quarter Century
Some lessons were a heck of a lot more fun to learn than others.
Some lessons were a heck of a lot more fun to learn than others.
Who Helps Your Soul Blossom?
I’m grateful for all the people in my life who helped me figure out how to be happy again…which sometimes meant not giving me what I thought I wanted.
I’m grateful for all the people in my life who helped me figure out how to be happy again…which sometimes meant not giving me what I thought I wanted.
Who Is in Control of Your Day?
We cannot control the actions of others.
We cannot control the actions of others.