I didn’t count to ten, or take a few deep breaths, or bite my tongue.
Are You a Dreamer or a Do-er?
What is the difference between effectiveness and efficiency?
What is the difference between effectiveness and efficiency?
Are You Fighting a Battle You Know You Won’t Win?
Don’t stop.
Don’t stop.
Prioritizing Action Over Perfection
Tis the season of fresh starts, great intentions & grandiose plans…
Tis the season of fresh starts, great intentions & grandiose plans…
Goal Alert: Do You Do an Annual Planning Session?
If Not, You Might Want To…Here’s Why
If Not, You Might Want To…Here’s Why
Are You Procrastinating? This Magic Countdown Will Change Your Life
Small, consistent action changes everything.
Small, consistent action changes everything.
People ARE Going to Judge You…So What?
“What change would you make if you weren’t worried about being judged?”
“What change would you make if you weren’t worried about being judged?”
Heart Health Alert
Did you know that men over 50 should have a heart health check every year?
Did you know that men over 50 should have a heart health check every year?
No Decorations on My Christmas Tree This Year
Some Christmases are more festive-feeling than others…and that’s okay.
Some Christmases are more festive-feeling than others…and that’s okay.
The Transformative Power of Turning a Negative Situation Into a Positive One
Stranded with strangers...
Stranded with strangers…
Is Constant Distraction Affecting Your Ability to Concentrate?
A simple digital detox won't solve the problem.
A simple digital detox won’t solve the problem.
Deep Work vs Shallow Work
Are you a knowledge worker?
Are you a knowledge worker?
Keeping Our Mouth Shut Helps Shift the Energy After a Negative Encounter
The Magician, the Accountant & the Origami Maker
The Magician, the Accountant & the Origami Maker
What If You Knew You Only Had Three Months Left to Live?
“Savour every moment! Enjoy all the sights you can on this beautiful planet.”
“Savour every moment! Enjoy all the sights you can on this beautiful planet.”
Is Your Inbox Stressing You Out? The Power of Doing What You Can
Is the relentless flow of e-mails pouring into your inbox causing you angst?
Is the relentless flow of e-mails pouring into your inbox causing you angst?
When Simply Accepting a Situation Is a Stupid Thing to Do
Ah, travel…there never seems to be a shortage of challenging situations.
Ah, travel…there never seems to be a shortage of challenging situations.















