My mother has Lewy Body Disease, and it’s hell.
How I Learned To Give Good Gratitude
Everyone likes to hear nice things about themselves, even if they have trouble receiving it.
Everyone likes to hear nice things about themselves, even if they have trouble receiving it.
Un-breaking my Heart With Breath
The power of breathing to relieve suffering.
The power of breathing to relieve suffering.
Safewords: The New Relationship Tool
Outsmarting the brain's freeze response to emotional danger.
Outsmarting the brain’s freeze response to emotional danger.
How I Became Less of an A**hole
What is possible when you stop needing to prove yourself?
What is possible when you stop needing to prove yourself?
A Tale of Two Dates: How Can Men Create Space for Consent?
Learn how to allow a woman to express her own desires.
Learn how to allow a woman to express her own desires.
#MeToo, and We Love You
How can men be part of the solution?
How can men be part of the solution?