Patience isn’t a passive practice. Patience is doing what needs to be done to get through the good times and the bad.
When Was the Last Time You Did Nothing?
We are on a constant quest for more time; I think we just need to find more time to do nothing.
We are on a constant quest for more time; I think we just need to find more time to do nothing.
The Power of Generosity
Somewhere, somehow, we’ve lost the ability to give without expecting something in return.
Somewhere, somehow, we’ve lost the ability to give without expecting something in return.
Why the Status Quo is Making You Unhappy
The social ideals we have about what brings us happiness are wrong.
The social ideals we have about what brings us happiness are wrong.
If At First You Don’t Succeed…Fail, Fail, Again
I think the way we become better people is by failing and learning from it.
I think the way we become better people is by failing and learning from it.
Working Through Sadness and Finding Happiness
Understanding the full complexity of our sadness will allow us to begin to heal and work towards finding our happy again.
Understanding the full complexity of our sadness will allow us to begin to heal and work towards finding our happy again.
What Happens When We Give Thanks?
Being grateful is contagious and helps us live our happiest lives.
Being grateful is contagious and helps us live our happiest lives.
With a Little Help From My Friends
We’re told from a young age, “There is no ‘I’ in team.” Why, then, does our society glorify a select few for the success of an entire team?
We’re told from a young age, “There is no ‘I’ in team.” Why, then, does our society glorify a select few for the success of an entire team?
Finding Happy in the Kitchen
There is something about the smells of a kitchen that put a smile on my face!
There is something about the smells of a kitchen that put a smile on my face!
Let’s Talk About Disconnecting
How have we gotten to be so addicted to our devices?
How have we gotten to be so addicted to our devices?
Got Some Happiness Brewing
I finally got around to brewing some beer for the first time in over half a year.
I finally got around to brewing some beer for the first time in over half a year.
Making Lemonade—Or Something Like It
We can choose to let life crush us or to laugh in its face. I choose laughter.
We can choose to let life crush us or to laugh in its face. I choose laughter.
Go Find Your Adventure
The positive benefits on your psyche by just getting out of your routine and doing something for yourself are undeniable.
The positive benefits on your psyche by just getting out of your routine and doing something for yourself are undeniable.
Adult Prom for the Win
What makes us so dedicated to perfect ideals of what life should be?
What makes us so dedicated to perfect ideals of what life should be?
How Do We Find Happiness?
Do you know what makes you happy? If so, why not spend more time doing those things?
Do you know what makes you happy? If so, why not spend more time doing those things?
Music, Science, and Happiness
Whether you prefer to listen to music or create it, I believe music could be added to the list of things people can utilize in order to maintain mental health.
Whether you prefer to listen to music or create it, I believe music could be added to the list of things people can utilize in order to maintain mental health.