If a friend does not match my efforts, I feel resentful and sad.
Let Go of the Illusion of Control
We accept what is happening at this moment as the truth.
We accept what is happening at this moment as the truth.
Of Course I Want to Be Happy! But Sometimes I Can’t
Depression is something I have to deal with periodically.
Depression is something I have to deal with periodically.
Just Start
What to do when you’re overwhelmed.
What to do when you’re overwhelmed.
5 Ways To Teach My Son Empathy
Sarah Fader shares why she believes that few things are more important for her son to learn than empathy.
I’m Sorry To Bother You, But Please Don’t Leave Me
Anxiety makes you believe the people you love will abandon you
I am afraid of the people I love in my life leaving me. I suppose you could call that “abandonment issues” or whatever popular catchphrase you would like to go with, but it’s the truth.
Complaining For the Sake of Complaining
Do you complain for the sake of complaining or are you looking for a solution to your problems when you complain?
Do you complain for the sake of complaining or are you looking for a solution to your problems when you complain?
Your Anger Could Be a Sign of Something Serious
When anger interferes with your quality of life, it becomes a serious problem.
When anger interferes with your quality of life, it becomes a serious problem.
What if I Have Nothing to Say in Therapy?
This is your time and you have the right to say or not say whatever you want.
This is your time and you have the right to say or not say whatever you want.
My First Panic Attack
From the day that I had my first panic attack at age 15, my life was never the same.
From the day that I had my first panic attack at age 15, my life was never the same.
My Son is a Brony
“Every pony learns something.”
“Every pony learns something.”
It’s Exhausting to Fight With Your Spouse. So Try This Instead.
How "talk breaks" can help preserve your romantic relationship.
How “talk breaks” can help preserve your romantic relationship.
The Catch-22 of Emotional Availability
Emotional Connection and the City: where have the good men gone?
I Still Don’t Have My Sh*t Together
You're doing a better job adulting than you think...
You’re doing a better job adulting than you think…
Depressed for a Living – 24 Years Old, New York City. 2004
Every day Sarah Fader woke up and I didn’t want to get out of bed. This was her life at a tender 24 years old.
Every day Sarah Fader woke up and I didn’t want to get out of bed. This was her life at a tender 24 years old.
The Sexist Stigma Against Depressed Men—and How to Fight It
Men may claim that it's just burnout or stress, but there should be no shame in dealing with depression.
Men may claim that it’s just burnout or stress, but there should be no shame in dealing with depression.