Dad, writer, school teacher Jeremy McKeen offers powerful and fun insight in his new book.
When my 5-year-old son cries, I tell him, “it’s ok to cry, honey. Let it out.” his father tells him the same thing. We believe in encouraging emotions in our children. Emotions are a normal, healthy part of life.
I will apologize for an action I’ve done that has hurt or angered a person I care about; However, I will not apologize for who I am.
If a guy doesn’t like you because you told him that you like him, perhaps he’s not the sort of person you want to be with after all.
One of the biggest lies anxiety tells us is that everything is about you or because of you.
Narcissists tend to seek out empathetic people.
I am just an overwhelmed person who happens to have children.
Social anxiety impacts me each day, and threatens to stop me from leaving my house entirely.
#workwithtoday encourages people to speak about their current reality.
Depression tries to trick you into believing you’re worthless and the truth is, underneath the blanket of depression, you know your worth.
For as long as I can remember, I’ve been a talker. Which is ironic, really, because I’m also an introvert.
Once I actually ask for help, things get better.
The next time you find your eyes hurting because you’ve spent 10 hours looking at a computer screen, ask yourself: “what could I do to further my connection with other people?”
There are times when i “lose it” or “say something I don’t mean” to someone I love—and then feel shame and embarrassment.
People online aren’t any less “real”.
I Am Depleted and It’s Okay to Feel That Way.