Donald Trump is a classic Type A Male. So why does he, or any Type A male need to be concerned about his mental health? It’s a good question. Type A’s are driven, successful and talented. But they are also flawed and vulnerable. I am not a Type A person but in my counseling practice, my work,…
The Successful Addict
Most people with an addiction are successful?
Most people with an addiction are successful?
How to Heal From the Victim Mentality
Have you ever wondered if you have a victim mentality?
Have you ever wondered if you have a victim mentality?
How to Open Up to Life After a Trauma
Life will give you wrinkles, they are nothing but signs of your resiliency
Life will give you wrinkles, they are nothing but signs of your resiliency
Your Healing Will Leave Scars
Did you know that healing is possible for you?
Did you know that healing is possible for you?
Motivation: It’s Up To You
Jay Scott will help you tap into an endless source of motivation
Jay Scott will help you tap into an endless source of motivation
The Zen of Car Shopping
Car shopping can make you a better person... or it can make you want to lick doorknobs.
Car shopping can make you a better person… or it can make you want to lick doorknobs.
5 Ways to Make Peace With Your Hostile Inner Editor
Did you know that your mind has both an Editor and a DJ?
Did you know that your mind has both an Editor and a DJ?
Trying to Be Perfect Will Mess You Up
Its time to celebrate that you are completely incomplete
Its time to celebrate that you are completely incomplete
How to Heal Your Unhealthy Relationship Patterns
Eight things you can do to find healing
Eight things you can do to find healing
The Pull-Up Principle is Weird, But it Will Improve Your Life
Did you know that all that you need to learn is right in your pocket?
Did you know that you carry with you all that you need to learn?
Love is Messy, But Worth It All
Why is it so darned difficult to talk about love?
Why is it so darned difficult to talk about love?
Don’t Hate Your Past, Embrace It
Being a man means embracing your past.
Being a man means embracing your past.
How to Recover From Your Inner Grouch
Your grouch stands between you and the life that you want to live.
Your grouch stands between you and the life that you want to live.
How Failure Can Teach You to do Pretty Much Everything Better
11 Ways that getting it wrong is the path to getting it right
11 Ways that getting it wrong is the path to getting it right
Did You Know That Blinking Will Open Your Mind?
Blinking is an Act of Surrender and It Can Change Your Perspective
Blinking is an Act of Surrender and It Can Change Your Perspective