Sheryl Paul, M.A., has guided thousands of people worldwide through her private practice, her bestselling books, her e-courses and her website. She has appeared several times on “The Oprah Winfrey Show”, as well as on “Good Morning America” and other top media shows and publications around the globe. To sign up for her free 78-page eBook, “Conscious Transitions: The 7 Most Common (and Traumatic) Life Changes“, please visit her website. Her new book, “The Wisdom of Anxiety: How Worry and Intrusive Thoughts are Gifts to Help us Heal”, will be published by Sounds True in June 2019. She lives in Boulder, Colorado with her husband, two sons, and a cat named Tashi.