What really happens when a TBI sets in.
The Curse and Blessing of Neuroplasticity After Concussion
Your brain is malleable... but to a fault?
Your brain is malleable… but to a fault?
How Fast Is Your Fight or Flight Going?
What happens when your brain reacts in overdrive?
What happens when your brain reacts in overdrive?
Paying Attention to Tics and Triggers
Caregiver Corner: After her accident, my mom’s brain developed a limit to the number of stimuli it could handle at once.
Caregiver Corner: After her accident, my mom’s brain developed a limit to the number of stimuli it could handle at once.
Rewiring the Brain Can Be as Simple as a New Pair of Glasses
How does one get the CNS back online after a TBI?
How does one get the CNS back online after a TBI?
Dancing With Darwin
A three-pronged modality for wellness.
A three-pronged modality for wellness.
The Gut-brain Connection Through the Lens of Traumatic Brain Injury
It’s no longer a secret the composition and health of your gut has a substantial impact on the health of the brain and nervous system.
It’s no longer a secret the composition and health of your gut has a substantial impact on the health of the brain and nervous system.
The Spoon Theory and Having a Traumatic Brain Injury
Someone sent me this visual graphic illustration of the spoon theory. Take a look at it while pretending you are in the shoes of someone with a TBI.
Someone sent me this visual graphic illustration of the spoon theory. Take a look at it while pretending you are in the shoes of someone with a TBI.
Hormones and Brain Function
Most people understand changes in hormones can cause changes in brain function.
Most people understand changes in hormones can cause changes in brain function.
Hormones Often the Culprit for Symptoms After Brain Injury
Statistics indicate about 1.5 million Americans are diagnosed with a TBI annually.
Statistics indicate about 1.5 million Americans are diagnosed with a TBI annually.
The Zac Easter Story: A Writer’s Exploration of a Damaged Mind
A journalist uncovers the reality behind a football tragedy.
A journalist uncovers the reality behind a football tragedy.
The Connection Between Traumatic Brain Injuries & Neuroendocrine Disorders
The developing research shows a close relationship.
The developing research shows a close relationship.
Conquering College After Concussion
The story of one college freshman's journey to recovery after multiple concussions.
The story of one college freshman’s journey to recovery after multiple concussions.
Reversing That Mental Freak-Out Moment
The stress-learning connection: manage an amygdala hijack in three steps.
The stress-learning connection: manage an amygdala hijack in three steps.
TBI TV — Anxiety After Brain Injury
In this episode of TBI TV, I share with you my experience of living with anxiety after my traumatic brain injury in 2014
In this episode of TBI TV, I share with you my experience of living with anxiety after my traumatic brain injury in 2014
Discovering Mindfulness: Taking a Step Outside the Head
It can only take a minute to come back to the present and reset yourself.
It can only take a minute to come back to the present and reset yourself.















