It’s all too easy to be extremely tough on ourselves; we need—at points—to get better at self-compassion.
Here is an exercise in how to lessen the voices of self-flagellation via the School of Life.
The Task Was Very Hard
You Weren’t Equipped Properly By Your Histories
Failure Is Not Unique
Luck Is Real
Your Whole Worth Is Not Dependent On External Things
This Too Shall Pass
Photo: YouTube Still, School of Life