It’s all too easy to be extremely tough on ourselves; we need—at points—to get better at self-compassion.
Here is an exercise in how to lessen the voices of self-flagellation via the School of Life.
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The Task Was Very Hard
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You Weren’t Equipped Properly By Your Histories
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Failure Is Not Unique
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Luck Is Real
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Your Whole Worth Is Not Dependent On External Things
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This Too Shall Pass
Photo: YouTube Still, School of Life