—
In “I Am the WORST Parent Ever” Podcast, parent Nicole Merritt and Dr. Robert Zeitlin discuss #MomBrain. This can look like:
Where the f*ck is my phone? And where are my keys?
Honey, you left the van door open.
ARGGGGGGGGHHHHHHHHHHH!!!!!!!
Is it mom brain?
Is it #allthethings brain?
Is it your flippin’ hot mess brain?
And the even bigger questions:
Is there anything that can really be done about it? Is there some way to be more efficient and feel less stress?
Robert and Nicole debate if it’s realistic for parents (especially with younger children) to actually slow down and set up a system of checks and balances. We also practice a habit you can use to “put a flag” in your small wins. Pretty soon, you will be weaving your wins together to see your day as the huge success it probably was.
A version of this post was originally posted on YouTube.com and is republished here with permission from the author.
—
—
Photo credit: Pixabay
—