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If you’ve struggled with testosterone levels or the strength of your erection this one is for you. Ben Greenfield is an incredible resource for enhancing your sex-life with more natural foods and supplements and avoiding the harmful effects of drugs.
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Even men at the top of their game find themselves wanting more from life. Man Alive is the resource for men who want more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy.
In this episode Shana and Ben cover:
• Natural solutions to help you avoid the harmful effects of Viagra and other drugs for sexual enhancement
• How to follow nature’s clues to increase your testosterone levels (including the pre-sex salad and horny goat weed)
• The optimal times to include healthy fat in your diet for the best sex
• The impacts of sitting many hours a day on your blood flow and sexual performance
• The path to better living through science
A version of this post was originally posted on ShanaJamesCoaching.com and is republished here with permission from the author.
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Photo credit: Pixabay
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