Inject more fun in your fitness to produce bigger smiles, a healthier libido, and a more balanced life.
5 Risks Every Man Should Take To Build Stronger Relationships
Better sex, deeper love, and timeless friendships all develop when you take a risk to strengthen your relationships.
Better sex, deeper love, and timeless friendships all develop when you take a risk to strengthen your relationships.
Are You Letting Your Monkey Mind Slow You Down?
Your key to success in 2016 starts and stops in the space between your ears.
Breaking But Not Broken After 40
4 tips to help 40-somethings stay in the game.
5 Must Do’s for Men Over 40
Alan Bishop promised himself that when he turned 40, he would be in the best shape of his life. Best promise he ever made.
6 Things a CrossFitter Won’t Tell You (but maybe they should)
Alan Bishop gets brutally honest about some CrossFit secrets he wishes some were let in on.
Bad Days: 7 Ways to Kick Despair in The Teeth and Move on With Your Day
Alan Bishop, with strategies to stop a bad moment from turning into a bad day.
Stop Living a Dead Man’s Life: How to Make the New Year Truly a New One
Alan Bishop wants you to consider this: The story of your life is in your control. Write it, speak it, and most importantly—take action.
The Competitive Edge: Why It’s Imperative We Teach Our Sons and Daughters To Compete
Alan Bishop worries we talk too much about the negative aspects of competition instead of focusing on all the positives.
“Live Your Dream” Is a Hoax: Here Are 3 Ways to Ensure Success
Alan Bishop explains the magic behind virtuosity and other ways to live the life you really want.
Why Men, Young and Old, Need a Rite of Passage to Relearn About Manhood
Alan Bishop believes rites of passage are important so that men can connect with other men and gain a sense of community that is being lost. Do you agree? What do you think a rite of passage into manhood should look like?
The Carrot or the Stick: Why Men Seek Pleasure or Pain in Every Action
Alan Bishop wants to know: Which choice leads you down the path?
Rising to the Challenge of Life’s Gauntlet: How to Keep Your Steel Sharp
Alan Bishop’s call to arms: “The gauntlet we call life is out there…waiting.”
Functional at 40: Why I Believe Crossfit Might Just Save Your Life
Alan Bishop wants us all to be functional at 40. Life, after all, is about living.
The Longest Hug: A Father’s Goodbye To His Sons
Alan Bishop’s sons are off to travel the world. And as he watches them leave he thinks “Have I done enough?”
How to Kill The Quitter Inside You
Alan Bishop has a solution to all of the negative excuses that prevent us from getting what we really want: Kill the quitter inside you.