Inject more fun in your fitness to produce bigger smiles, a healthier libido, and a more balanced life.
Better sex, deeper love, and timeless friendships all develop when you take a risk to strengthen your relationships.
Your key to success in 2016 starts and stops in the space between your ears.
4 tips to help 40-somethings stay in the game.
Alan Bishop promised himself that when he turned 40, he would be in the best shape of his life. Best promise he ever made.
Alan Bishop gets brutally honest about some CrossFit secrets he wishes some were let in on.
Alan Bishop, with strategies to stop a bad moment from turning into a bad day.
Alan Bishop wants you to consider this: The story of your life is in your control. Write it, speak it, and most importantly—take action.
Alan Bishop worries we talk too much about the negative aspects of competition instead of focusing on all the positives.
Alan Bishop explains the magic behind virtuosity and other ways to live the life you really want.
Alan Bishop believes rites of passage are important so that men can connect with other men and gain a sense of community that is being lost. Do you agree? What do you think a rite of passage into manhood should look like?
Alan Bishop wants to know: Which choice leads you down the path?
Alan Bishop’s call to arms: “The gauntlet we call life is out there…waiting.”
Alan Bishop wants us all to be functional at 40. Life, after all, is about living.
Alan Bishop’s sons are off to travel the world. And as he watches them leave he thinks “Have I done enough?”
Alan Bishop has a solution to all of the negative excuses that prevent us from getting what we really want: Kill the quitter inside you.